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Home > Lifestyle, Hobbies and Home > Cookery, Food & Wine > Health and wholefood cookery > Cookery for specific diets and conditions > Cholesterol Control Cookbook
Cholesterol Control Cookbook

Cholesterol Control Cookbook


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About the Book

This book offers expert guidance on low-cholesterol, low-fat eating for weight loss, special diets, and a healthy heart, shown in over 900 photographs. This is a collection of delicious, low-cholesterol and low-fat dishes for every kind of meal, from weekday stand-bys and family suppers to special occasions and entertaining. It includes recipes for appetizers and snacks; fish and meat-based main dishes; pasta, pulses and grains; as well as hot puddings and desserts; and cakes and breads. Full nutritional breakdowns are given for each recipe, showing cholesterol, calorie, and fat content by portion. Eating for a healthy heart means reducing saturated fat and cholesterol, and the recipes in this book have been specially created to provide a wonderful range of dishes for everyday eating. The recipes can be cooked with the minimum of fuss, and there are dishes that are perfect for mid-week meals, such as Tuna and Corn Fish Cakes, and Caribbean Chicken Kebabs. The book also includes more sumptuous recipes for a supper or dinner party, such as Moroccan Spiced Roast Poussin, or Pan-fried Mediterranean Lamb. Clear step-by-step photographs throughout mean that it has never been easier to eat healthy, and tempting, low fat food.

About the Author :
Christine France is a food writer with many years' experience. After training as a home economist, Christine worked as an editor and contributor on food magazines, before setting up her own food and cooking consultancy.


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Product Details
  • ISBN-13: 9781844772902
  • Publisher: Anness Publishing
  • Publisher Imprint: Hermes House
  • Language: English
  • ISBN-10: 184477290X
  • Publisher Date: 31 May 2014
  • Binding: Paperback
  • Returnable: Y


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