Buy Swimming - A Training Program Book by David Wright
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Sports > Water sports and recreations > Swimming and diving > Swimming - A Training Program
Swimming - A Training Program

Swimming - A Training Program


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
X
About the Book

"Swimming - Training Program" sets out the 300 swimming schedules and 115 weight schedules making up a single six-month training cycle, each week's program, which in most cases involves thirteen swimming schedules and five weight schedule, also includes a description of how the week's program is compatible with and contributes to Lydiard's training objectives. Chapters include the Aerobic Build Up period, the Transition period, then the Anaerobic Conditioning period and finally, the most important of all, Trials and Coordination race preparation period. This book is for the competitive swimmer, but also less experienced swimmers not yet able to handle the full Lydiard program will find tips on how to modify the schedules to bring them down to a volume that they can manage. This appeals to young athletes just setting out on their senior competitive careers or recreational swimmers who use swimming as part of their fitness program or triathletes who have to allocate training time to three disciplines or surf swimmers using pool work to prepare for their specialist sport. and Pan Pacific Games.

About the Author :
David Wright is a New Zealander, he coached swimmers to win 22 New Zealand open Championships and break 45 open and age group records. His swimmers have successfully represented New Zealand at Olympic, Commonwealth and Pan Pacific Games. Jane Copland is a breaststroke champion and open record holder and has represented New Zealand at the Pan Pacific and Oceania Games. In the Oceania Games she placed second in the 200m breaststroke.


Best Sellers


Product Details
  • ISBN-13: 9781841261423
  • Publisher: Meyer & Meyer Sport (UK) Ltd
  • Publisher Imprint: Meyer & Meyer Sport (UK) Ltd
  • Language: English
  • Returnable: N
  • ISBN-10: 1841261424
  • Publisher Date: 31 Mar 2006
  • Binding: Paperback
  • No of Pages: 256


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Swimming - A Training Program
Meyer & Meyer Sport (UK) Ltd -
Swimming - A Training Program
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Swimming - A Training Program

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!