Buy The Mindful Drawing Journal Book by MIKE ANNESLEY
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Lifestyle, Hobbies and Home > Stationery and miscellaneous items > Stationery items > Thematic journals and notebooks > The Mindful Drawing Journal: Your Creative Path to Serenity(Arcturus Mindful Journals)
The Mindful Drawing Journal: Your Creative Path to Serenity(Arcturus Mindful Journals)

The Mindful Drawing Journal: Your Creative Path to Serenity(Arcturus Mindful Journals)


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
X
About the Book

Tap into a reservoir of quiet contemplation with The Mindful Drawing Journal, written by mindfulness expert Mike Annesley. Inside you will find drawing and mindfulness prompts to guide you on your journey to creativity and inner peace. In responding to these ideas and suggestions, you can step away from daily concerns and focus on the beauty and inspiration to be found in the world around you. Mindfulness expert Mike Annesley shows you how to use pen and paper to unlock the artist in you, using inspiration from nature, people, objects and the world around you. You don't need to be good at art, just willing to make your mark. With space inside to write and draw, this journal will be your constant companion in combatting everyday stress and achieving a state of bliss. Includes: • 34 drawing projects • Free pages to unleash your creativity • Space to journal your thoughts • Full-colour illustrations throughout

Table of Contents:
Contents Introduction On mindfulness Attention The present moment Without judgment Mindful drawing - and valuing your creativity How to use this book 1 Making Mindful Marks 1 Wild and free 2 Kite-flying 3 Out of place 4 Life in the jungle 5 Free pages - Anything goes 2 Pencil in the Present 6 Rings around now 7 Still-life with shadows 8 Catching your breath 9 Your mindful body 10 From A to B 11 Free pages - Happenings 3 Me Time 12 Hot-air ballooning 13 Snakes and ladders 14 Keynote speaker 15 Dreamwork 16 Cold memory 17 Street views 18 Free pages - Possibilities 4 Toward Inner Peace 19 Your safe haven 20 Frieze framing 21 A leaf mosaic 22 Make your own mandala 23 Theatre-going 24 Free pages - Visual affirmations 5 People Power 25 A self-portrait 26 The radiant heart 27 Warm patterns 28 Bridge-building 29 Love jewellery 30 Free pages - Family and friends 6 Something to Celebrate 31 Beautiful morning! 32 A nature walk 33 A special day 34 Free pages - Wow!

About the Author :
Mike Annesley is an experienced mind-body-spirit and self-help writer. This is his eighth book. He has focused particularly on mindfulness, meditation, happiness, stress relief, emotions, spirituality, retirement and practical self-help subjects such as how to deal with difficult people and situations. His titles include Practical Mindfulness(consultant: Ken A. Verni) (DK 2015) and In Search of Happiness (Worth Press 2018). For more than 20 years he worked as Editorial Director of a major international illustrated book publishing company, devising, commissioning and shaping many successful mind-body-spirit books behind the scenes.


Best Sellers


Product Details
  • ISBN-13: 9781838573805
  • Publisher: Arcturus Publishing Ltd
  • Publisher Imprint: Arcturus
  • Height: 215 mm
  • No of Pages: 160
  • Sub Title: Your Creative Path to Serenity
  • ISBN-10: 1838573801
  • Publisher Date: 01 Mar 2021
  • Binding: Paperback
  • Language: English
  • Series Title: Arcturus Mindful Journals
  • Width: 175 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
The Mindful Drawing Journal: Your Creative Path to Serenity(Arcturus Mindful Journals)
Arcturus Publishing Ltd -
The Mindful Drawing Journal: Your Creative Path to Serenity(Arcturus Mindful Journals)
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

The Mindful Drawing Journal: Your Creative Path to Serenity(Arcturus Mindful Journals)

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!