One Breath at a Time
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
One Breath at a Time: 108 Timeless Teachings of Wisdom

One Breath at a Time: 108 Timeless Teachings of Wisdom


     0     
5
4
3
2
1



International Edition


X
About the Book

This volume is a deeply meditative journey that mirrors His Holiness the Dalai Lama’s integrated approach to happiness – where deep wisdom and compassionate action arise together. From foundational practices to the transformation of afflictive emotions, from cultivating inner peace to meeting the challenges of relationships and the modern world, this is a living path towards well-being. The teachings presented here are drawn from His Holiness’s own writings and carefully preserved translations, reflecting his authentic voice and spiritual presence. Exploring compassion, wisdom, emotional healing, and the path to genuine well-being, it is a must-read for anyone seeking to live more deeply and walk gently through the world – with the Dalai Lama as their guide.

About the Author :
His Holiness the Dalai Lama (Author) His Holiness the Dalai Lama is the 14th and current Dalai Lama. In 1959, after the collapse of the Tibetan resistance, the Dalai Lama fled to India where he was active in establishing the Tibetan government in exile and seeking to preserve Tibetan culture and education among the thousands of refugees who accompanied him. A charismatic figure and noted public speaker, His Holiness is the first Dalai Lama to travel to the West. As a result, he has helped spread Buddhism and promote the concepts of universal responsibility, secular ethics, and religious harmony Rajiv Mehrotra (Co-author (with)) Rajiv Mehrotra has been a personal student of the Dalai Lama for more than twenty-five years. He was, till recently, host to one of India's longest running and widely viewed talk shows on public television. He's the secretary and a trustee of the Foundation for Universal Responsibility, established by His Holiness the Dalai Lama. He has been a judge for the Templeton Prize for Religion and has addressed plenary sessions of the World Economic Forum, which elected him a Global Leader of Tomorrow. His books include The Mind of the Guru, Understanding the Dalai Lama, and Thakur, a biography of the mystic Sri Ramakrishna.


Best Sellers


Product Details
  • ISBN-13: 9781837827169
  • Publisher: Hay House UK Ltd
  • Publisher Imprint: Hay House UK Ltd
  • Height: 196 mm
  • No of Pages: 304
  • Sub Title: 108 Timeless Teachings of Wisdom
  • Width: 128 mm
  • ISBN-10: 1837827168
  • Publisher Date: 02 Dec 2025
  • Binding: Paperback
  • Language: English
  • Spine Width: 26 mm
  • Weight: 750 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
One Breath at a Time: 108 Timeless Teachings of Wisdom
Hay House UK Ltd -
One Breath at a Time: 108 Timeless Teachings of Wisdom
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

One Breath at a Time: 108 Timeless Teachings of Wisdom

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!