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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Lunchtime Walks
Lunchtime Walks

Lunchtime Walks


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About the Book

'Life is a journey and is so fulfilling when we walk it through with others and most importantly with God'. Lunchtime Walks is a book written by Akuzike Nkhalamba - a project manager and author. In this heart-warming, faith-filled, self-discovery book, Akuzike breaks down the growth she has experienced in all areas of her life. She takes you along with her on this journey - a journey that continues. She offers tips that have helped her overcome the many challenges of life. Akuzike covers her growth journey in areas of; relationships, career, spirituality, health (both mental and physical), and finances. She breaks down the growth journey in the form a business lifecycle therefore; existence, survival, success, take-off and resource maturity. She also covers topics that have spoken volumes to her over the years; vulnerability, the power of manifestation, staying connected, the value of community, isolation, imposter syndrome, single season, preparing for marriage, self-care vs. soul-care, boundaries and self-discipline & consistency. Join her on this journey of growth and self-discovery!

Table of Contents:
Chapter 1 – Relationships – Existence 1 Chapter 2 – Relationships – Survival 5 Chapter 3 – Relationships – Success 9 Chapter 4 – Relationships – Take Off and Resource Maturity 14 Chapter 5 – Career – Existence 18 Chapter 6 – Career – Survival 23 Chapter 7 – Career – Success 28 Chapter 8 – Career – Take Off and Resource Maturity 32 Chapter 9 – Spirituality – Existence 35 Chapter 10 – Spirituality – Survival and Success 38 Chapter 11 – Spirituality – Take Off and Resource Maturity 44 Chapter 12 – Health – Existence 48 Chapter 13 – Health – Survival and Success 52 Chapter 14 – Health – Take Off and Resource Maturity 55 Chapter 15 – Finances – Existence and Survival 58 Chapter 16 – Finances – Success 62 Chapter 17 – Finances – Take Off and Resource Maturity 66 Consistency. Chapter 18 – Vulnerability 69 Chapter 19 – The Power of Manifestation 74 Chapter 20 – Staying Connected 78 Chapter 21 – The Value of Community 82 Chapter 22 – Isolation 86 Chapter 23 – Imposter Syndrome 89 Chapter 24 – Single Season 93 Chapter 25 – Preparing for Marriage 95 Chapter 26 – Self-Care Vs. Soul Care 97 Chapter 27 – Boundaries 99 Chapter 28 – Self-Discipline & Consistency 101

About the Author :
Akuzike Nkhalamba was born in Thyolo, a small town in Malawi in 1992 and is now based in the UK, where she has spent most of her life. She is passionate about authentic leadership and the power of sharing stories and experiences to help others in their growth journeys. Professionally she is a Project Manager and holds a PRINCE2 qualification as well as an APM (Project Management Qualification). In her spare time she enjoys running and has completed two half marathons with more to come!


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Product Details
  • ISBN-13: 9781836154990
  • Publisher: Grosvenor House Publishing Ltd
  • Publisher Imprint: Grosvenor House Publishing Ltd
  • Height: 198 mm
  • Spine Width: 9 mm
  • Width: 129 mm
  • ISBN-10: 1836154992
  • Publisher Date: 20 Nov 2025
  • Binding: Paperback
  • No of Pages: 144
  • Weight: 195 gr


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