In this revised first edition of the Ground Zero Series, the author shares essential information for men navigating the unique challenges of middle adulthood in our rapidly changing world.
- Do you feel like you're thinking in analog but navigating a digital landscape?
- Do you find your body more and more reluctant to meet the physical demands placed on it?
- Do relationships in your life feel harder to maintain than they did a few years back?
- Do you find the tech in our world over-whelming?
This book one of the series, provides a practical framework to repurpose your strengths and abilities to positions of clarity and strength from analogue thinking to digital adaption, and to find your personal ground zero in life's domains of career, health, relationships and life purpose.
From such new positions of understanding, new strategies bring new results.
If you want more clarity on motivation, personal growth and better personal management of your life, then Finding Ground Zero is a life-changing 'must read'.
Drawing on research from psychology, neuroscience and physiology, the author delivers straightforward strategies to:
- Develop mental toughness for an accelerated digital age
- Optimize your physical performance as your body changes
- Make technology your servant, not your master
- Build deeper connections in an world of shallow engagement
- Turn middle-age crisis into middle-years of meaning and clarity
- Create an integrated life in health, career and relationship
"Finding Ground Zero provides proven approaches tailored for Gen-X men, in their 50's and beyond who feel caught between outdated strategies and modern demands." - Gerald Preston
With practical assessments, clear action steps and integrative frameworks, this book serves as both a roadmap and a toolbox to recalibrate the person you already are for the changing world around us.
Start your journey from your personal ground zero and build a life of confidence, purpose and fulfilment.
Future-proof your life for a world of progress and future change.
About the Author :
Gerald Terrence Preston was born in 1965 in South Africa. As a young adult, he was fascinated with the complexities of human behavior. This interest led him to reading the work of Dr. Stephen Covey for business ambitions in his late 20's. He was later introduced to the work of Jungian analyst James Hollis PhD. by a colleague who lectured and facilitated corporate organizational development workshops. Mr. Preston is married and when he is not enjoying the outdoors with his wife, he is engaged in some form of writing. He is currently attempting a first novel. Finding Ground Zero is the first book of the Ground Zero Series and Mr. Preston's first attempt at a work in non-fiction.
