How to Stop Being a Toxic Person
close menu
Bookswagon
search
My Account
Home > Society and Social Sciences > Psychology > Social, group or collective psychology > How to Stop Being a Toxic Person: Stop Pushing Away the People You Love, Break Your Destructive Patterns, and Build Healthy Relationships
How to Stop Being a Toxic Person: Stop Pushing Away the People You Love, Break Your Destructive Patterns, and Build Healthy Relationships

How to Stop Being a Toxic Person: Stop Pushing Away the People You Love, Break Your Destructive Patterns, and Build Healthy Relationships


     0     
5
4
3
2
1



International Edition


X
About the Book

Do you love people deeply but somehow keep ending up in the same painful patterns?

Does Any of This Sound Familiar?

  • You replay arguments until you have built an airtight case for why you were right
  • The people closest to you seem guarded or tired, even when nothing specific happened
  • You hear the same criticism from different people but struggle to change
  • Your relationships follow the same painful arc regardless of who the other person is

You're not here because you're a bad person. You're here because you love people, something keeps going wrong, and you're finally willing to look at your part.

But First, a Warning

This book is not a quick fix. If you are willing to be the one who changes, keep reading.

By the time you close this book, you'll know:

  • Why the nervous system drives your most damaging behavior before you can intervene
  • The 4 attachment styles and which one is running your relationships without your awareness
  • The exact difference between shame and guilt, and why it determines whether real change is possible
  • The 8 specific signs you are more harmful in your relationships than you currently believe
  • Why anger is almost never about what you think it is about, and what it is actually protecting
  • How gaslighting happens without deliberate intent, and how to recognize when you are doing it
  • Why most apologies fail and what an effective one actually requires
  • How to rebuild trust after damage, and what it genuinely takes in practice

This Book is for You if...

  • You have been told you are too defensive, too much, or hard to reach
  • You want to change but feel stuck in patterns you do not fully understand
  • You are tired of watching the distance grow between you and the people you care about
  • You are ready to stop looking for the other person's fault first

Imagine staying present in a conflict instead of building your defense. That version of you is who you become when you do the work.

Ready to understand what has been driving the patterns and finally start changing them?


Best Sellers


Product Details
  • ISBN-13: 9781806478583
  • Publisher: High Value Audiobooks
  • Publisher Imprint: High Value Audiobooks
  • Height: 229 mm
  • No of Pages: 114
  • Returnable: N
  • Returnable: N
  • Sub Title: Stop Pushing Away the People You Love, Break Your Destructive Patterns, and Build Healthy Relationships
  • Width: 152 mm
  • ISBN-10: 1806478587
  • Publisher Date: 03 Jun 2026
  • Binding: Hardback
  • Language: English
  • Returnable: N
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 372 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
How to Stop Being a Toxic Person: Stop Pushing Away the People You Love, Break Your Destructive Patterns, and Build Healthy Relationships
High Value Audiobooks -
How to Stop Being a Toxic Person: Stop Pushing Away the People You Love, Break Your Destructive Patterns, and Build Healthy Relationships
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

How to Stop Being a Toxic Person: Stop Pushing Away the People You Love, Break Your Destructive Patterns, and Build Healthy Relationships

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!
    Your IP: 216.73.216.17 IN