The Evolving Breath Volume 1
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Book 1
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Home > Medicine & Health Science textbooks > Pre-clinical medicine: basic sciences > Anatomy > The Evolving Breath Volume 1: Understanding Breathwork and the Science of How and Why we Breathe
The Evolving Breath Volume 1: Understanding Breathwork and the Science of How and Why we Breathe

The Evolving Breath Volume 1: Understanding Breathwork and the Science of How and Why we Breathe


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About the Book

As humans have evolved, so has the way we breathe. The Evolving Breath explores this evolution in a comprehensive way to help practitioners improve their clients' wellbeing. The authors uniquely combine evolutionary biology, anatomy, physiology, assessment, technique and psychology, to develop current concepts regarding the mechanics of human breath, whilst also bringing to light new approaches to the theory and practice of breathwork. All of this is explored in a way that is approachable and practical using text, images and videos, to bring the science to life. With practical applications such as alleviating dysfunctions and aiding digestion, The Evolving Breath is an essential read for anyone who teaches or practices breathwork.

About the Author :
Christopher Gladwell is a breathwork, yoga, and meditation practitioner. He is a member of the International Breathwork Federation (IBF) and the British Rebirth Society as well as being an elder with the Yoga Alliance UK. He is the author of 14 books on yoga and meditation and has also written over 50 articles for the yoga press. He lives in Bristol, UK. James Earls is a Structural Integration practitioner and manual therapist with decades of experience. He holds diplomas in various forms of bodywork and a BA(Hons) in Psychology and an MSc in Human Anatomy & Evolution. James lectures regularly worldwide and is a co-organizer of the annual Evolution101 Summit in London. James is the author of three books and lives in London.

Review :
At last, a book on breathing that truly acknowledges that who and how we are as humans appears in our breath, responding dynamically moment to moment, through every system in our bodies. With The Evolving Breath, Christopher Gladwell and James Earls have gifted us with the most ambitious, fascinating and comprehensively holistic text available on this most fundamental of human processes. A must read for every Pilates or movement teacher. I learnt something new on every page.


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Product Details
  • ISBN-13: 9781805011170
  • Publisher: Jessica Kingsley Publishers
  • Publisher Imprint: Jessica Kingsley Publishers
  • Edition: Digital original
  • Sub Title: Understanding Breathwork and the Science of How and Why we Breathe
  • ISBN-10: 1805011170
  • Publisher Date: 21 Nov 2025
  • Binding: Digital (delivered electronically)
  • Language: English


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