Mediterranean Diet Cookbook For Beginners 2021 - Bookswagon
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Home > Lifestyle, Hobbies and Home > Cookery, Food & Wine > Mediterranean Diet Cookbook For Beginners 2021: Discover the pleasure of the Mediterranean Diet with healthy and easy recipes to change your Lifestyle(Jessica´s Culinary World -Mediterranean Diet Cookbooks)
Mediterranean Diet Cookbook For Beginners 2021: Discover the pleasure of the Mediterranean Diet with healthy and easy recipes to change your Lifestyle(Jessica´s Culinary World -Mediterranean Diet Cookbooks)

Mediterranean Diet Cookbook For Beginners 2021: Discover the pleasure of the Mediterranean Diet with healthy and easy recipes to change your Lifestyle(Jessica´s Culinary World -Mediterranean Diet Cookbooks)


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About the Book

Want to start eating healthy and wholesome? Do you want to discover many Mediterranean recipes easy to prepare? Firstly, it is important to realize that the Mediterranean diet isn't really a diet that requires one to be popping pills to achieve weight loss. Rather, people that choose to follow this diet lose weight by learning to eat better and healthier foods. Following a Mediterranean diet is a useful tool for overall health, weight management, and disease prevention. Knowing the principles of a Mediterranean diet, using appropriate portions, and organizing your cooking can get you on the road to successfully meeting your health and weight goals. This comprehensive Mediterranean Diet Cookbook will take care of your scarce cooking time and show you the easiest and tastiest way to enjoy the weight loss process! In this book you will discover: - What is the Mediterranean diet? - Benefits of the Mediterranean Diet - What Foods Can I Eat on This Diet? - How to follow the Mediterranean diet. Tips and tricks - Mediterranean recipes to help you get started; Breakfast, vegetables, poultry, meat, lunch, seafood, dinner, snacks and desserts And much more! You can easily prepare dishes that only need a few ingredients but are still considered quite delicious when prepared together. As such, you can look forward to preparing amazing dishes for yourself and your family on a daily basis! So, what are you waiting for? Get your hands on a copy of this great Mediterranean diet recipes collection and make some incredible culinary feasts for all your loved ones. Enjoy all these intense flavors and have fun discovering the Mediterranean diet!

About the Author :
Jessica Linetty is passionate about the culinary arts. She is of Italian origin, and her first steps in the restaurant business were taken in Italy, where she managed different types of restaurants between Rome and Milan. She then returned to America to follow her passion for diets, wellness, health and losing weight. She began writing cookbooks and meal prep cookbooks. The diets she mainly treats in her books are the Mediterranean diet, the ketogenic diet and vegan recipes. The author with her diets has decided to make available her experience on healthy nutrition and diets based precisely on healthy and properly balanced foods. Knowing firsthand how difficult it is to feed a busy-family healthy meals on top of all the other stressors in life, Jessica Linetty decided to create something that would help others. Inspired by her own family and a desire to help people eliminate fatty and unhealthy foods from their diets, Jessica created the Mediterranean Diet Project, a book series for everyone. With the recipes in the book, people can have better food come to the table faster, and spend more time with their families and friends and less time in the kitchen. When she's not creating new recipes, Jessica loves spending time with her family, also known as her taste testers. She lives in Jacksonville with her husband, four children, and their two dogs


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Product Details
  • ISBN-13: 9781802518856
  • Publisher: Culinary World of Jessica
  • Publisher Imprint: Culinary World of Jessica
  • Height: 254 mm
  • No of Pages: 112
  • Series Title: Jessica´s Culinary World -Mediterranean Diet Cookbooks
  • Sub Title: Discover the pleasure of the Mediterranean Diet with healthy and easy recipes to change your Lifestyle
  • Width: 203 mm
  • ISBN-10: 1802518851
  • Publisher Date: 01 Apr 2021
  • Binding: Hardback
  • Language: English
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 526 gr


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Mediterranean Diet Cookbook For Beginners 2021: Discover the pleasure of the Mediterranean Diet with healthy and easy recipes to change your Lifestyle(Jessica´s Culinary World -Mediterranean Diet Cookbooks)
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