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Home > Health, Relationships and Personal development > Family and health > Coping with personal, social and health topics > Coping with / advice about anxiety and phobias > Beating the Odds: Improving the Perception of the Self to Triumph Over Anxiety and Depression
Beating the Odds: Improving the Perception of the Self to Triumph Over Anxiety and Depression

Beating the Odds: Improving the Perception of the Self to Triumph Over Anxiety and Depression


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About the Book

⭐️ 55% discount for Bookstores! NOW at $31.95 instead of $44.95 ⭐️ Have you been suffering from anxiety or depression recently? It's time for your Customers to act to rid themself of these debilitating feelings before they ruin their life! Anxiety and depression are more prevalent than they have ever been and probably due to the pressures of modern living they continue to be on the rise. For anyone suffering from one or both of these conditions it can seem like there is no way out and little chance of ever feeling normal again. But that myth is about to be disproved. This amazing new book, Beating the Odds, seeks to help you to improve your mental health, with chapters that cover: Increasing Your Self-Awareness Acceptance Dialectical Behavioral Therapy (DBT) Acceptance and Commitment Therapy (ACT) Obsessions and Compulsive Behaviors And much more... Even if you think you've tried everything else and nothing is ever going to work for you, try this book and you will be amazed at the results it will bring you. GET your copy of COGNITIVE BRHAVIORAL THERAPY NOW and let your Customers find a solution to their problems inside this amazing book!

About the Author :
Robert Kane Ph.D. is a body image expert, professor of psychology and founding director of the Health Sciences Center at Berlin University. His last work is a guide that teaches young girls how to nurture both mental and physical heath to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless! Dr. Kane received his doctorate from the University of Munich in health and developmental psychology, with a focus on eating behaviors and body image. He has been conducting research on eating, dieting, body image, and obesity risk for over 15 years! He has also conducted research at the Healthy Families Project at the University of Hannover and the Children's Eating Lab at Berlin University. His first book: Body Super Positive: Understanding and Improving Body Image in Science and Practice was published by Room Lab University Press in the summer of 2011. Initial reviews refer to the book as having: Providing a novel and refreshing way of conceptualizing body image Dr. Kane has long been involved in community efforts to educate parents and children about healthy eating, body image, weight management, and obesity risk. Dr. Kane's current focus is to help young girls and boys to understand, accept, and appreciate their bodies. These are lessons we could all use at any age! Outside of Dr. Kane's work, he enjoys playing Basketball, running and Swimming. He has participated in numerous triathlons and even one marathon! He lives with his wife, son and daughter in Berlin.


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Product Details
  • ISBN-13: 9781802346527
  • Publisher: Healing Your Brain Lab
  • Publisher Imprint: Healing Your Brain Lab
  • Height: 229 mm
  • No of Pages: 106
  • Spine Width: 8 mm
  • Weight: 367 gr
  • ISBN-10: 180234652X
  • Publisher Date: 19 Mar 2021
  • Binding: Hardback
  • Language: English
  • Returnable: N
  • Sub Title: Improving the Perception of the Self to Triumph Over Anxiety and Depression
  • Width: 152 mm


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