The Mediterranean Diet Cookbook For Beginners: A quick and easy guide to making healthy foods, complete with many delicious recipes

55% OFF for Bookstore! NOW at $26.95 instead of $36.95! Have you heard of the Mediterranean diet? Are you searching for a guide and cookbook? If yes, the Mediterranean diet cookbook is for you! Your customers will never stop using this awesome cookbook! The Mediterranean diet is one that uses many healthy and unprocessed ingredients, while simultaneously being rich in vitamins and nutrients. In fact, it is the perfect dietary strategy for people to control their weight and monitor their health. Moreover, many clinical trials have proven its beneficial effects, with a recent groundbreaking study from Spain reporting that up to a 30% decrease in serious coronary problems (i.e. heart failure) can be observed in people who have adopted the Mediterranean diet. It was rather shocking as it was the first time that a diet has been shown to be as effective as medication in reducing one's risk of developing various cardiovascular diseases. Food is the true heart of this cookbook. No diet is sustainable, no matter how healthy, unless the food is enjoyable. Anyone who has been to the Mediterranean knows that this food is delicious, which can be clearly seen from many of the recipes in this book. What makes this book distinctive is that the recipes included therein are real but accessible, in the sense that you will not need to go to great lengths to obtain the ingredients that are required. Such dishes are similar to many conventional recipes as there are many alternatives within them. Just remember that in the Mediterranean diet, it is key to consume healthy ingredients, smaller portions, less meat, and more vegetables. This book includes the following information: Sauce recipes Breakfast recipes Salad recipes Recipes for soups and stews Recipes for main dishes Poultry recipes Seafood recipes Pizza recipes And Much More Buy it NOW and let your customers get addicted to this amazing book!

About the Author :
LILY BROWN is a best-selling author and nutritionist from New York City. She aims to educate her readers about the importance of eating healthy food and taking care of one's body and health. She also works with different individuals to determine their nutritional needs. Wanda is particularly passionate about helping people meet their weight loss goals while staying healthy and not harming themselves during this process. She particularly believes in the importance of enjoying what you eat, which is what encouraged her to work in this field and write about different nutritious and delicious recipes that people can try when dieting. Aside from her love of cooking and work as a nutritionist, Wanda enjoys hiking in the mountains and attending different food-related events, including food festivals and wine vineyards. She also acts as a consultant to different chefs in her city as well as in the country. In her free time, she also enjoys spending time with her family and friends, such as by going picnicking or grilling delicious and healthy foods, in her backyard. Her love of food complements her love of nature, which is where she can be found when she's not in the kitchen.