Guide to increase yourself power
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Mind, body, spirit > Guide to increase yourself power: Mind over mood, change your thoughts to change the way you think into positive feelings
Guide to increase yourself power: Mind over mood, change your thoughts to change the way you think into positive feelings

Guide to increase yourself power: Mind over mood, change your thoughts to change the way you think into positive feelings


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
X
About the Book

Day to day activities comprise plenty of components and processes, and one of them is decision making mostly related to situations that need handling either on the spot or over time. As an individual being, most situations call for you to step back, evaluate a given circumstance, and eventually begin processing the outcome and eventually a decision about it. One such imperative decision is learning how to take your power back. The book clearly covers all concepts concerning taking your power back and living a happy life again. When reading the book, you will come across the following concepts and tips that will greatly assist you in making solid decisions. The book contains the following topics; Strategies on how your mind can change into a positive state Attitude of gratitude How to really live a happy life every single day Achieving your dreams using the power of your mind Build new power and determination Developing the power to reach your goals Breaking the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Staying positive through dark times Staying motivated easily By the end of the book, you will be able to do most of the tasks explained to rejuvenate your power back. The tips contained herein are geared to ensure that you follow everything to the letter so that you can have a swift transition from negativity to positivity. The book is helpful and will have an impactful touch in your life. There are thousands of individuals suffering from loneliness, demotivation, and depression who need immediate help. This book is published to be a dedication to such and work like a wakeup call of living a happy life. If the book has impacted your life, it can also do wonders in other individuals' life. Since sharing is caring. Kindly share with them and let them have a turnaround in their life.

Review :
This is one of the best books out there. This is a workbook, along with a great deal of text. It helped me overcome several issues I had with adjustment disorder. Not only did it help with that, it truly made a difference in how I handle issues with family and co-workers. There should be a semester of school required for everyone with this curriculum. It is life changing stuff. -Chris- This book is a great self-help book.The book is easy to read and understand, and includes worksheets. This book can help you transform your thinking, improve your moods and emotions so you can live a happier life. I highly recommend this book. -Deborah- Mind Over Mood' 'has been super helpful in a many-pronged effort to get a happier life back. It's definitely a 'best of type' writing/reading journal with examples from lives of real people. It especially supports a cognitive behavioral therapy approach. It has helped me tackle depression in conjunction with therapy, meditation, the Calm app, a change to a better antidepressant, dietary changes and more walking... If you do start this book, stick with it -- and believe in yourself! To best work this tool, I might say that If you miss a couple of reads, cut yourself some slack and just return to the workbook when you're ready. You're worth it. -Jonathan- This book was recommended to my by my therapist. It's great and offers great tools and coping techniques. As someone who is always in a negative mindset, this helped pull me out a bit. -Melanie- I'm a lifelong introvert and software developer. I've struggled in the past working with difficult people. This book helped me disassociate with certain narratives I've been telling myself for years (e.g. "my way is correct" or "so and so is detrimental to our team"). The mental gymnastics I've been playing for years has only succeeded on causing me suffering. Kudos to the author for his advice to "try to spend an entire week without complaining and see what happens" because "we become what we think about all day long" -Christian-


Best Sellers


Product Details
  • ISBN-13: 9781801184106
  • Publisher: Sylvia L. Walker
  • Publisher Imprint: Sylvia L. Walker
  • Height: 229 mm
  • No of Pages: 106
  • Spine Width: 6 mm
  • Weight: 154 gr
  • ISBN-10: 1801184100
  • Publisher Date: 29 Oct 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Mind over mood, change your thoughts to change the way you think into positive feelings
  • Width: 152 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Guide to increase yourself power: Mind over mood, change your thoughts to change the way you think into positive feelings
Sylvia L. Walker -
Guide to increase yourself power: Mind over mood, change your thoughts to change the way you think into positive feelings
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Guide to increase yourself power: Mind over mood, change your thoughts to change the way you think into positive feelings

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!