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Are you a diabetic who wants to eat healthy and delicious food?
Would you like to be able to even reverse your diabetes and enjoy desserts again?
This book will help you do all that!
For many who suffer from diabetes, the thing that they often find the most difficulty with is food. Eating tasty meals and enjoying the occasional treat is essential for a happy and contented lifestyle but all too often diabetics find that many of the foods they once enjoyed are now off limits. The good news is that you can change all of that.
This book, Diabetic Meal Prep For Beginners, contains plenty of advice and delicious recipes that will change the way you live and eat, provide you with endless variety and help you prepare better, with chapters on:
- A detailed overview of diabetes
- How to prevent it or to control it if you are a sufferer
- All the benefits of Meal Prep
- The secret to preparing diabetic meals
- Tips to save time and money
- Common mistakes to avoid
- Recipes for breakfasts, lunches, and dinners
- A 30-day meal plan to try
- Special desserts ideal for diabetics
And more...
Complete with colored images (in Kindle version) of each meal, Diabetic Meal Prep is the perfect book for anyone who wants to control their condition and enjoy eating a wide range of food, including from the special desserts section which we guarantee you will love.
Scroll up now, click Add to Cart and start enjoying food like never before!
About the Author :
Stella Waters is a dietician, an author and a weight loss expert who lives on Staten Island, New York, with her husband and two teenage children. Her decade long battle with her own weight caused her to take a look at her lifestyle and change it for the better. Having found success in losing weight, she then researched how to successfully keep it off and, following this, she decided to write about it and help other women to achieve their ideal weight. In her free time, Stella enjoys socialising with her wide circle of friends over a cup of coffee or a glass of wine, keeps fit by running and enjoys watching TV series.
Review :
This book really helped me take care of my brother, he's still too young to prepare all his food by himself and suffers from diabetes. The recipes are well explained and easy to follow. There is also a full explanation of why it's better to use certain ingredients. - Emma Smith
Easy to follow, the recipes are simple and you won't have to drive all around trying to find exotic ingredients. - Angela Scott
Helpful information about diabetics, has a good meal plan, I was looking for a broader menu with more of my common ingredients included. - Janette Parker
