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Home > Cookery, Food & Wine Books > Health and wholefood cookery > Cookery for specific diets and conditions > Diabetes Diet Plan for One: A Diet for Managing and Preventing Diabetes
Diabetes Diet Plan for One: A Diet for Managing and Preventing Diabetes

Diabetes Diet Plan for One: A Diet for Managing and Preventing Diabetes


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About the Book

Diabetes Diet Plan for One: A diet for managing and preventing diabetesA diabetes diagnosis can be hard to digest. The limitations and restrictions that are thrust upon you as a result of being diabetic can cast a shadow over your everyday life. Food in particular can lose its appeal as you might feel you are no longer allowed to enjoy the meals you once loved and instead opt for bland and tasteless 'safe' options, for fear of the impact the food you actually love might have on blood sugar levels. But fear not, there is a diet plan out there for you. The Diabetes Diet Plan for One has been designed to change your viewpoint and encourage you to start living your life again. Written by Dr D. Donald, this cookbook has been filled with 20 exciting and mouthwatering recipes to get your taste buds tingling again. Although we know that diabetes won't simply just go away, it can be controlled through the right diet and lifetstyle choices. This diabetes diet plan aims to teach you ways of coping with diabetes through your diet and ways in which your food intake can actually help to prevent it.There are numerous benefits to this cookbook: -It is written by an expert in this field- Dr Donald is a leading authority on controlling diabetes through diet-It includes recipes that are easy to make and budget-friendly-The meals can be enjoyed by all of the family-The recipes have been carefully selected based on their nutritional value, meaning they are tasty and healthyDiabetics often feel isolated when it comes to find and can sometimes feel plagued with doubt and fears when going for meals with friends and family; this diabetes diet plan can help you to overcome these fears. You will no longer have to eat the same boring food that is uninspiring and unappetizing, instead you have 20 delicious recipes all in one place to choose from.The unique aspect of this diabetes diet plan is that it can also be read as a general health book. The recipes within it can be used by everyone and anyone to maintain and enjoy a healthier lifestyle. There are recipes for even the fussiest eaters including meals for meat-lovers, vegetarians and fans of seafood, all of which are bursting with exciting and mouthwatering flavors. All meals can be adapted by adding your favorite spices and herbs, so even when you have tried all 20, you can make changes to create a whole new dish. Being diabetic doesn't have to mean that you have to say no to the thing you love and diabetes doesn't have to control your life and your body. Following this diet plan for one can set you on the path to a healthy and happy you, and moreover it can be shared with your friends and family as a preventative measure. Diabetes can be controlled through following this diet plan, so fall in love with food again and regain control of your body.Buy it now!


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Product Details
  • ISBN-13: 9781798652206
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 110
  • Spine Width: 7 mm
  • Weight: 172 gr
  • ISBN-10: 179865220X
  • Publisher Date: 16 Mar 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Diet for Managing and Preventing Diabetes
  • Width: 152 mm


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