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Physiology of Exercise: Theory to Application

Physiology of Exercise: Theory to Application


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About the Book

Physiology of Exercise: Theory to Application provides a comprehensive view of the human body's response to exercise and is ideal for use by undergraduate students in the areas of exercise science, kinesiology, physical education, and related fields. Case questions incorporated throughout each chapter encourage users to relate and apply information. Diagrams, graphs, and tables are included to supplement text information. This text is structured to accommodate several course formats including a traditional lecture setting, a flipped format, or a blended or online format. Excellent reference manual for all types of fitness facilities or as a review of exercise physiology content for certification exams.

Table of Contents:
CHAPTER 1 The Internal Environment The Homeostatic Mechanism Homeostasis vs Steady State Exercise and Homeostasis Cell Signaling Cellular Stress Response Cellular Adaptation Due to Exercise CHAPTER 2 Bioenergetics Enzymes Macronutrients as Fuel Energy Systems: Bioenergetics The Anaerobic Systems The Aerobic (Oxidative) System Control of Energy Systems Interaction of Energy Systems CHAPTER 3 Exercise Metabolism Measuring Energy Expenditure Energy Systems at Rest and During Exercise Oxygen Consumption Oxygen Deficit Role of Lactate Excess Post-Exercise Oxygen Consumption Respiratory Exchange Ratio Fuel Sources During Exercise CHAPTER 4 Endocrine Responses to Exercise Control of Plasma Hormone Concentration Effect of Hormones on Target Cells Hormone Actions and the Effect of Exercise Hormones and Muscle Glycogen Utilization Role of Hormones in the Maintenance of Blood Glucose and the Utilization of Fats During Exercise CHAPTER 5 Neural Control of Movement Excitatory and Inhibitory Post-Synaptic Potentials Proprioceptors Reflexes Motor Units Equilibrium Voluntary Movement and the Brain Exercise and Brain Health CHAPTER 6 Skeletal Muscle Mechanisms Terms Related to Muscular Movement Structure and Function of Skeletal Muscle Properties of Muscle Fibers Muscle Fiber Types Muscle Fiber Distribution Muscular Actions Muscle Twitch and Tetanic Contractions Force Regulation Fatigue Muscle Cramps Delayed Onset Muscle Soreness (DOMS) CHAPTER 7 Cardiovascular Responses to Exercise Overview of the Cardiovascular System Cardiac Conduction System Cardiac Cycle Blood Pressure Cardiac Output Cardiovascular Responses to Exercise Control of Cardio-Vascular Responses to Exercise CHAPTER 8 Respiration and Exercise Overview of Respiratory Function Lung Volumes and Capacities Transport and Exchange of Oxygen and Carbon Dioxide Ventilation and Blood Flow in Response to Exercise Respiratory Control CHAPTER 9 Physiological Responses to Aerobic Training Training Principles Adaptations to Aerobic Training CHAPTER 10 Physiological Responses to Anaerobic Training Anaerobic Training Adaptations to Anaerobic Training Limiting Factors: Anaerobic Performances CHAPTER 11 Special Populations Cardiovascular Disease Respiratory Disease Endocrine and Metabolic Disorders Cancer References  


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Product Details
  • ISBN-13: 9781792478963
  • Publisher: Kendall/Hunt Publishing Co ,U.S.
  • Publisher Imprint: Kendall/Hunt Publishing Co ,U.S.
  • Edition: Revised edition
  • No of Pages: 277
  • Weight: 396 gr
  • ISBN-10: 1792478968
  • Publisher Date: 30 Aug 2021
  • Binding: Paperback
  • Language: English
  • Sub Title: Theory to Application


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