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Home > Society and Social Sciences > Psychology > Psychological theory, systems, schools and viewpoints > Positive psychology > Attention!: The power of simple decisions in a distracted world
Attention!: The power of simple decisions in a distracted world

Attention!: The power of simple decisions in a distracted world


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About the Book

***BUSINESS BOOK AWARDS 2021 SHORTLISTED TITLE*** Attention! is a practical guide for reclaiming the power of our time and attention. In a world of endless distraction, we have given away two of our most valuable assets: time and attention. Technology has given us the incredible gift of access to an ever-increasing amount of information and has opened the door to a vast array of choices and opportunities. However, having more options doesn’t correlate to an increase in our success. Research shows that having more to choose from causes anxiety and decreases our likelihood of taking action. We have become paralyzed and polarized, reacting instead of acting and ceding control of our decisions to a continuous onslaught of information, marketing, and interruption. We live in an age where we struggle to decide which information is real or fake. We find it challenging to make even the most straightforward decisions for our happiness and success in our lives and business. This book will help you reframe your relationship with the demands on your time, overcome decision fatigue, and understand the value of creating space. Rob Hatch sets out a powerful framework and flexible approach that gives you the space to focus your attention on what is important, the power to make decisions aligned with your goals, and the ability to take action with confidence.

Table of Contents:
About the author ....................................................................... ix Foreword by Robert Brooks, PhD ............................................. xi Introduction ............................................................................ xvii Part one: The state of things ................................................1 Chapter 1: The problem: our distracted world .........................3 Chapter 2: This isn’t working: we weren’t prepared for this ...... 23 Part two: The power of simple decisions ...........................45 Chapter 3: Put success in your way ......................................... 47 Chapter 4: You are the architect of your system .................... 79 Part three: Systems that serve .........................................125 Chapter 5: Small – Big – Small .............................................. 127 Chapter 6: The value of emotional decisions ....................... 175 Chapter 7: Decide before you have to ................................... 201 Chapter 8: One number .......................................................... 229 Conclusion: what does that look like? .................................... 237 What’s next?............................................................................ 257

About the Author :
Rob Hatch is an author and sought-after coach for business owners and executives. He brings a unique blend of knowledge and background in Human Development and experience as a successful business leader and coach. He has written a weekly newsletter for over a decade, read by tens of thousands of individuals worldwide. As a coach, Rob works primarily with business leaders and teams, guiding them through critical transitions in their organization. He's the best-selling author of "Attention! The power of simple decisions in a distracted world," which was named a 2021 Business Book of the Year Short-List Finalist.

Review :
Right book at the right time as far as I am concerned. I started this book with an intention to understand how to live a balanced human life in Today’s seemingly never ending age of information overload. And yet I ended up with more than I set out for - I got some pragmatic and valuable tips on how to discipline myself to achieve my daily personal & professional goals without getting distracted. I have already put the planning and review techniques in play as I write this review. I urge others to give it a go Persevere with the Rob’s methods and I am sure you will start to feel the difference. I have a feeling I will see the difference. I have some really cool friends. Some are experts who write great books. This is one of those friends, experts and books. In his new book, "Attention!: The power of simple decisions in a distracted world,” Rob Hatch reminds all of us just how important time and attention are in today’s world. He sets out a powerful framework and flexible approach that gives you the space to focus your attention on what is important, the power to make decisions aligned with your goals, and the ability to take action with confidence. Get Rob’s book today! I didn’t expect that this book would really apply to me. Its purpose is to help folks with real jobs and kids and family obligations to manage their work in a world full of distractions. I’m a writer with grown kids and no boss or employees so I didn’t figure I need all that much help managing by work. But I was wrong. I found at least half-dozen ideas I could use to much more effectively manage my work day. I suspect people with real jobs will find it invaluable, especially in today’s lockdown work-from-home environment. It’s concise, practical and a very well-written. A great value. Highly recommended. I’ve followed Rob for more than a few years now, and his book does a great job distilling the info he’s shared in his emails and webinars. He lays out some simple steps for keeping on track with anything you want to accomplish. He writes with a clear voice that is engaging as well as instructive. Thanks, Rob! And yet, another book about not being distracted so you can focus (which, really, is just a distraction!). It's a good book though. If you need some motivation, if you feel overwhelmed, it's an easy read with some good to great tips.


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Product Details
  • ISBN-13: 9781788601443
  • Publisher: Practical Inspiration Publishing
  • Publisher Imprint: Practical Inspiration Publishing
  • Language: English
  • ISBN-10: 1788601440
  • Publisher Date: 06 Oct 2020
  • Binding: Digital (delivered electronically)
  • Sub Title: The power of simple decisions in a distracted world


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