The Power of Vital Force
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The Power of Vital Force: Ancient Secrets to Transform How You Think, Feel and Act

The Power of Vital Force: Ancient Secrets to Transform How You Think, Feel and Act


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About the Book

Vital Force combines ancient wisdom with the principles of psychology and self-help, offering a fresh approach to happiness and success. The less energy we have, the less we are alive; the more energy we have, the more we thrive. This book explores the fundamental concept of prana, or 'life energy', from the perspective of the ancient Indian spiritual tradition of Vedanta. As the ancient sages described it, this fundamental force is what drives our physical, creative, mental, emotional and sexual energy. Rajshree Patel, a senior teacher with the Art of Living Foundation - the largest organization in the world teaching spiritual wisdom and practice in the Vedic tradition - shares a much-needed new approach to managing our mind, regulating our emotions and increasing our energy. Going beyond the usual meditation tools, she offers easy, accessible techniques ranging from breathwork to nutrition to a cold-water foot bath that instantly shifts energy flow, all designed to reset and rejuvenate our systems for maximum life force.

About the Author :
Rajshree Patel, a senior teacher with the Art of Living Foundation, is one of the most influential teachers in the field of personal and spiritual development. A highly sought-after trainer and inspirational speaker, she has traveled to over 35 different nations giving the previously little-known Sudarshan Kriya and the Art of Living programs to hundreds of thousands of people. She has personally established over 45 Art of Living chapters and has been instrumental in establishing over 600 meditation centers and a number of retreat centers across the globe. She continues to travel the world offering a remarkable range of programs, including stress management, leadership, diversity management, conflict resolution, relationships, child rearing, communication, social responsibility-most important in today's world-and of course yoga, meditation, and breathing.


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Product Details
  • ISBN-13: 9781788175258
  • Publisher: Hay House UK Ltd
  • Publisher Imprint: Hay House UK Ltd
  • Height: 230 mm
  • No of Pages: 312
  • Sub Title: Ancient Secrets to Transform How You Think, Feel and Act
  • Width: 150 mm
  • ISBN-10: 1788175255
  • Publisher Date: 27 Apr 2021
  • Binding: Paperback
  • Language: English
  • Spine Width: 20 mm
  • Weight: 360 gr


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The Power of Vital Force: Ancient Secrets to Transform How You Think, Feel and Act
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The Power of Vital Force: Ancient Secrets to Transform How You Think, Feel and Act
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