The Five-Element Solution
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Home > Health, Relationships and Personal development > Mind, body, spirit > Complementary therapies, healing and health > Traditional medicine and herbal remedies > The Five-Element Solution: Discover the Spiritual Side of Chinese Medicine to Release Stress, Clear Anxiety and Reclaim Your Life
The Five-Element Solution: Discover the Spiritual Side of Chinese Medicine to Release Stress, Clear Anxiety and Reclaim Your Life

The Five-Element Solution: Discover the Spiritual Side of Chinese Medicine to Release Stress, Clear Anxiety and Reclaim Your Life


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About the Book

'[Jean Haner's] work is a gift to the world.' - Robert Holden, bestselling author of Shift Happens! and Loveability Ancient Chinese medicine provides a map of how your life is meant to work. Just like an acupuncturist treats energy points in the body to heal you physically, this book will show you how to make tiny changes in your everyday activities to improve every aspect of your life. Using the five elements (wood, fire, air, water and metal) of Chinese medicine, you'll discover simple solutions to your life's problems, such as: - quizzes to help you discover which element from Chinese medicine best represents your personality type - short-term practices and activities like aligning with your 'magic hours' to boost productivity - easy tweaks you can make to your environment, wardrobe, mindset, diet and more, according to your dominant element - simple remedies, life prescriptions and a 5-week Life Reboot to help you incorporate these practices in your life Drawing from over 30 years of experience, Jean Haner offers specific strategies from the spiritual side of Chinese medicine to help you create true and effective change - and get your life moving in the right direction. 'With grace and wisdom born of an innate understanding of the human spirit, Jean will gently guide you down the path to profound self-understanding.' - Denise Linn, author of Soul Coaching and Sacred Space

About the Author :
Jean Haner has studied the spiritual principles of Chinese medicine for over 30 years and is known for translating this ancient wisdom into practical solutions for modern problems. She teaches workshops and consults internationally in how to live with love and acceptance for yourself and others through Chinese face reading, birth date reading, energy clearing, and in using the Five-Element map to coach and counsel people. To learn more and to get information on courses, professional trainings, private sessions, or just to say hi, please visit- www.JeanHaner.com.


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Product Details
  • ISBN-13: 9781788175203
  • Publisher: Hay House UK Ltd
  • Publisher Imprint: Hay House UK Ltd
  • Height: 228 mm
  • No of Pages: 256
  • Sub Title: Discover the Spiritual Side of Chinese Medicine to Release Stress, Clear Anxiety and Reclaim Your Life
  • Width: 150 mm
  • ISBN-10: 1788175204
  • Publisher Date: 16 Jun 2020
  • Binding: Paperback
  • Language: English
  • Spine Width: 25 mm
  • Weight: 335 gr


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The Five-Element Solution: Discover the Spiritual Side of Chinese Medicine to Release Stress, Clear Anxiety and Reclaim Your Life
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