Meditations on Self–Discipline and Failure – Stoic Exercise for Mental Fitness

A collection of meditations in the Stoic tradition. Meditations on Self-Discipline and Failure provides access to the ruminations, practices, and applications of ancient Stoic philosophy as deployed by a contemporary professional philosopher with twenty five years of experience teaching, researching, and publishing articles in academic journals. Each meditation is presented in the second person, encouraging the reader to examine their struggles and failures in the pursuit of self-improvement and enlightenment.

About the Author :
William Ferraiolo received a Ph.D. in philosophy from the University of Oklahoma in 1997. Since then, William has taught philosophy at San Joaquin Delta College in Stockton, California. He lives in Lodi, CA.

Review :
Written in the spirit of Epictetus' Manual, Bill Ferraiolo's Meditations exposes the common human fallacies that lead to depression, anxiety, guilt, anger, and other toxic emotions. From the self-defeating desire to control the minds of others to the unrealistic demand that politicians tell the truth, Ferraiolo challenges the most insidious human tendencies to undermine one's own peace and solemnity. Read it, and always keep a copy close at hand. -- Elliot D. Cohen PhD, author of What Would Aristotle Do? Self-Control through the Power of Reason Ferraiolo offers a provocative contemporary adaptation of his reading of the Stoic philosophers Marcus Aurelius and Epictetus and other ancient philosophers of similar minds. The book is well-organized and easy to read. It will be welcomed by anyone fascinated with or open to meditative philosophy of the Roman Stoic variety. An interesting and worthwhile read. -- Dr. Hugh Benson, author of Socratic Wisdom: The Model of Knowledge in Plato's Early Dialogues In this wonderful book of bracing thoughts, questions, and guidance, William Ferraiolo provides a modern version of the challenges presented to us in the ancient past by such philosophers as Seneca, Epictetus, and Marcus Aurelius. You can read just a few pages at a time, and have much to ponder about your life, day-to-day. -- Tom Morris, bestselling author of If Aristotle Ran General Motors, The Stoic Art of Living, The Oasis Within Meditations on Self-Discipline and Failure will make you pause and reflect, whether or not you agree with any or all of its contents. Written in the style of Marcus Aurelius' Meditations, and with a strong flavor of Epictetus, it confronts the reader with what happens if one looks at reality in the eyes and considers regulating his life accordingly. To do so takes both wisdom and courage, but Ferraiolo argues that it is well worth the effort. -- Massimo Pigliucci PhD, author of How to Be Stoic: Using Ancient Philosophy to Live a Modern Life