You Are Not Your Limits
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Biographies & Memoire > Biography and non-fiction prose > Biography: general > Autobiography: general > You Are Not Your Limits: Introduction by Ben Shephard
You Are Not Your Limits: Introduction by Ben Shephard

You Are Not Your Limits: Introduction by Ben Shephard


     0     
5
4
3
2
1



International Edition


X
About the Book

'His joy from changing people's lives is so inspiring' DAVINA MCCALL On a summer's day in 2023, Javeno Mclean was about to train a young girl called Kiera who was recovering from a brain tumour. After chemotherapy damaged her nerves, Kiera was unsure if she would ever be able to walk again. With a good feeling about Kiera's progress, Javeno decided to record her arrival... She gets out of the front passenger seat of a car without any help. She puts one hand on top of the door and one on the frame before pulling herself up. I'm encouraging her: 'Go on, K-Boogie!' Kiera steadies herself, gets her balance and walks across the pavement to J7. I'm next to her, but I didn't need to support her. She puts her hand on the door ... and opens it. The video has since been watched over 23 million times. After leaving professional sports to run fitness classes in the local community, Javeno realised he wanted to be a different kind of trainer. He envisioned a truly inclusive health centre: one where anybody could come and be empowered to soar, no matter what challenges they may be facing in life. This book is the story of how that vision became a reality, what it's taught Javeno about love, community and resilience. But mostly it's about the people who came through the door. Who, with their positivity, strength and determination to not to accept any limits placed on them, have made the health centre the magical place it is today and inspired millions around the globe.

About the Author :
To come.

Review :
"I remember the day Javeno came across my IG feed and it blew me away. I thought who IS this guy doing this work! I DM'd him asking if I could come work for him. He is one of Gods angels showing the world true care and using social media in the best possible way. When I see his posts it fills me with such hope in humanity. And reminds me to always try and remember to be kind. Patient. Grateful." "What he's doing is amazing and everytime I see his videos online it makes me want to be a better person every time. The fact he's giving people certain opportunities when they feel like they're not capable, and making it possible for them is absolutely mega. Need more people like Javeno in the world" "Javeno is truly a special human being. I'm so glad I found his instagram page as following the amazing work he does is so inspiring to me. Not only has Javeno created a safe space for everyone he works with to feel seen & heard, but he gives everyone the tools to navigate their life fully, regardless of their situation whilst doing all this with such boundless energy and amazing vibes. Javeno really is a breath of fresh air and we are so grateful for how he's making exercise accessible for everyone." "I love it when Javeno's posts and reels pop up on my IG feed. I watch and learn how someone has the power to make another person smile, try harder and be even prouder of themselves. He's exceptional, truly exceptional and he does it all just to help." "Javeno makes a difference to the lives of so many. His care and love and kindness is incredible. If there were more people like him, this world would be a much kinder place." "I came across Javeno's work by accident on Instagram, and it's one of the happiest accidents I've ever had. His work and the way he does it is something that I was blow away by. He has actually inspired me to give back in my own small way, and more than that, he actually increased my faith in humanity. I think he's an incredible individual." "Javeno is one of life's great characters that brightens anyone's day with his infectious smile and energy. What he does for the less capable of our kind is nothing less than incredible and I empower anyone who doesn't know his message to read this book and have a more positive outlook on life. Big love buddy, keep doing gods work." "Everytime Javeno comes up on my feed he reminds me there is a lot of good in this world. His uplifting attitude and selflessness is an example to all of us of how good and positive people and social media can be." "Javeno is incredible and has transformed the lives of so many people with disabilities and health challenges. The connection he makes with people to motivate them to be the best version of themselves always brings a smile to my face. Exercise and training is for everyone and Javeno ensures no one is left out by creating engaging and fun ways to train for everyone. He is truly an inspiration." "His lovely manner and deep understanding of the fact that we have so much more in the tank make him achieve beautiful things and amazing results. His clients clearly adore him and his joy from changing people's lives is so inspiring."


Best Sellers


Product Details
  • ISBN-13: 9781785122309
  • Publisher: Bonnier Books Ltd
  • Publisher Imprint: Leap
  • Height: 243 mm
  • No of Pages: 288
  • Sub Title: Introduction by Ben Shephard
  • Width: 162 mm
  • ISBN-10: 1785122304
  • Publisher Date: 15 May 2025
  • Binding: Hardback
  • Language: English
  • Spine Width: 24 mm
  • Weight: 406 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
You Are Not Your Limits: Introduction by Ben Shephard
Bonnier Books Ltd -
You Are Not Your Limits: Introduction by Ben Shephard
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

You Are Not Your Limits: Introduction by Ben Shephard

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!