The Addiction Blueprint by Oliver Rolfe at Bookstore UAE
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Home > Health, Relationships and Personal development > Family and health > Coping with personal, social and health topics > Coping with / advice about addiction > The Addiction Blueprint: The holistic guide to understanding and overcoming addiction today
The Addiction Blueprint: The holistic guide to understanding and overcoming addiction today

The Addiction Blueprint: The holistic guide to understanding and overcoming addiction today


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About the Book

Addiction affects countless lives, leaving individuals and families feeling trapped in a relentless cycle of despair and confusion. Those impacted often appear to be coping or even excelling, and many are high achievers. Yet behind the façade, they may be silently struggling, edging closer to breakdown. What causes addiction? Why do some fall prey to it while others remain untouched? What warning signs should we be looking for before it’s too late? And, crucially, how can individuals struggling with addiction recognise the problem, break free, and reclaim control of their lives? This insightful and comprehensive guide, created in partnership with Steps Together Addiction Rehabilitation and Wellness Centre, explores the complex, interconnected nature of addiction. It examines the psychological, emotional, and physical factors that drive dependency. Drawing on real-life experiences and expert knowledge, it offers a compassionate understanding of addiction's root causes and its profound impact on individuals and their loved ones. By unravelling how addiction begins, why it persists, and the compulsions that sustain it, this book highlights the essential role of support and recovery in long-term well-being. Whether you're searching for answers for yourself, concerned about someone close to you, or simply wish to have a deeper understanding of addiction, this guide offers practical advice on recognising the signs, knowing when to act and, most importantly, taking the first steps towards healing

Table of Contents:
Understanding addiction; The connection between addiction and health and wellbeing (physical health, mental wellbeing, emotional health, spiritual wellbeing, sleep, ADHD, psychotic illness, schizophrenia, bipolar disorder, depression, anxiety); The connection between addiction and our environment (control, money, stress, trauma, relationships, family life, loss, work overworking, burn out, boredom, mobile devices, social media, internet use, computer gaming); Recovery from addiction; Supporting a loved one through addiction; The guiding principle of addiction; The final word.

About the Author :
Oliver Rolfe is founder and CEO of Spartan International Group which focuses on life and career guidance and global investment banking recruitment, and has spent over 20 years specialising in mid- to senior-level individuals with outstanding track records in global equities. In 2023, stress and constant work pressure led him to acknowledge that he was addicted to overworking and facing burn out. With the help of Steps Together Rehabilitation he got his life back on track and resolved to share his learnings with others struggling to overcome addiction, especially those in the corporate world whose outward success might be a mask for addictions and other mental health challenges. Oliver is the author of The Survivor's Guide to Your Career Today (2019) and The Holistic Guide To Your Health & Wellbeing Toda (2022). He has also been quoted in The New York Times, Bloomberg, The Trade News, Gulf Times and many more global publications.


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Product Details
  • ISBN-13: 9781781612705
  • Publisher: Hammersmith Health Books
  • Publisher Imprint: Hammersmith Health Books
  • Height: 216 mm
  • Sub Title: The holistic guide to understanding and overcoming addiction today
  • ISBN-10: 1781612706
  • Publisher Date: 15 Jan 2026
  • Binding: Paperback
  • No of Pages: 360
  • Width: 138 mm


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