Level Up is about becoming the person you want to be, developing the business that you want to run, and creating the life you want to live. For every significant step you take on the journey to achieving these goals, you will have to Level Up.
This book provides you with three clear Level Up road maps to guide you on your journey:
- The Personal – Be More! road map will help you break through personal limitations and strive for excellence
- The Physical – Learn More! road map will help you improve your coaching skills, knowledge, results and reputation in the fitness industry
- The Professional – Do More! road map will increase your business acumen, your levels of professionalism, and your understanding of marketing, money and sales
Table of Contents:
Foreword
Introduction
The Level Up road map
360 degrees of excellence
Personal
Physical
Professional
Mark Coles’ ten lessons for fitness professionals
Part One: Personal – Be More!
Limitations
Creating a clear vision
Living your life according to your values
Excellence attributes
Creating your personal standards
360 degrees of excellence to Be More!
Part Two: Physical – Learn More!
Commit to the journey
Hire a coach
Develop a coaching eye
The education journey
Purposeful coaching
360 degrees of excellence to Learn More!
Part Three: Professional – Do More!
Professionalism
Reverse engineering
Time management
Hats of a professional
Finances and money
Branding
Marketing
Sales
360 degrees of excellence to Do More!
Final Thoughts
Further Reading
Personal – BE MORE
Physical – LEARN MORE
Professional – DO MORE
The Author
About the Author :
Mark Coles is a personal trainer, educator and author. Having established a successful career in the fitness industry as a coach and gym owner, in 2010 he started educating and mentoring fitness professionals. His mission is to help as many fitness professionals as possible to fulfil their personal and professional ambitions.
Learn more at www.m10life.com
