Buy The Subtle Injury of Influence - Managing experiences, people and the media that affect your mental health
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Mind, body, spirit > The Subtle Injury of Influence - Managing experiences, people and the media that affect your mental health
The Subtle Injury of Influence - Managing experiences, people and the media that affect your mental health

The Subtle Injury of Influence - Managing experiences, people and the media that affect your mental health


     0     
5
4
3
2
1



International Edition


X
About the Book

The Adaptable Sustainable Psychology Collection - Book 1The Subtle Injury of InfluenceManaging experiences, people and media that affect your mental healthWe are constantly influenced-by our experiences, people, media, and the rapid-paced and information rich world around us. Shaping our beliefs, behaviours, and sense of safety in ways that impact our mental health and wellbeing.In The Subtle Injury of Influence, we begin to recognise and manage these influences with clarity and compassion. By honouring our uniqueness and cultivating self-awareness, we delve into how to navigate modern life while staying emotionally grounded.You'll explore how to: Recognise internalised messages that undermine confidence Identify and manage the emotional impact of experiences, media and relationships Develop self-compassion as a foundation for change Begin the journey toward feeling better and coping well Based on over 25 years of experience, psychologist Amberley Meredith M.Sc., draws on evidence-based, person-affirming practices to offer insights and tools that support your journey through life's challenges-with respect, care, and hope.Disclaimer: This content is educational in nature and not a substitute for personalised psychological advice or treatment.

About the Author :
Amberley has worked in the field of mental health and wellbeing for more than 25 years. Beginning as a volunteer at a UK-based drug and alcohol drop-in centre in 1995, she went on to complete a Bachelor of Science in Psychology and a Master of Science in Health Psychology.For more than two decades, she has been a registered psychologist in both Australia and New Zealand, supporting individuals, couples, and groups in a wide range of settings. Adaptable Sustainable Psychology was developed as a reflection of over 25 years of experience in mental health, informed by more than 60,000 hours of client work and her ongoing professional development.Amberley has held diverse roles across the mental health sector, including working as an authorised officer, working in acute care wards and community teams, operating her own private practice, and completing training in multiple therapeutic modalities. She has also facilitated trauma-informed retreats and delivered psycho-educational programs in both community and workplace settings.Her approach is grounded in respect for individual experience and the value of self-reflection and self-compassion. She believes in making psychological tools and strategies accessible, drawing on evidence-based practices and a relatable, down-to-earth style.Amberley created Adaptable Sustainable Psychology to offer educational support and resources that encourage individuals to explore how they care for their wellbeing in meaningful and sustainable ways.


Best Sellers


Product Details
  • ISBN-13: 9781764062800
  • Publisher: Amberley Meredith
  • Publisher Imprint: Amberley Meredith
  • Height: 216 mm
  • No of Pages: 182
  • Returnable: Y
  • Returnable: Y
  • Weight: 340 gr
  • ISBN-10: 1764062809
  • Publisher Date: 31 Oct 2025
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Returnable: Y
  • Spine Width: 12 mm
  • Width: 140 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
The Subtle Injury of Influence - Managing experiences, people and the media that affect your mental health
Amberley Meredith -
The Subtle Injury of Influence - Managing experiences, people and the media that affect your mental health
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

The Subtle Injury of Influence - Managing experiences, people and the media that affect your mental health

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!