About the Book
Do you feel stuck? Is it your desire to OVERCOME stress, fatigue, setbacks, emotional pain and fear, and REVERSE the ill health they cause? Do you dream of having more ENERGY for your life, relationships and career. Dani traded her own dis-ease and ill health for ZEST FOR LIFE, authentic CONFIDENE, better ENGAGEMENT, higher PERFORMANCE, inner PEACE, meaningful CONNECTIONS, optimal WELLNESS, HEALTH and HAPPINESS. This is a book for every 'body'.
Join Dani Simpson on her transformational journey of life-changing outcomes to create a HAPPIER, HEALTHIER YOU. Dani's quest to redress her own pain, stress and ill health led her into the fields of inner healing, positive psychology and neuroscience. On her 7 part journey of 21 Steps you will learn how DYNAMIC SHIFTS in our thought life effortlessly produce healthier HABITS, emotional HEALING, physiological RECOVERY, and optimal all round WELLNESS. This is THE LIFE-CHANGING PATH of recovery from emotional dis-ease and disease, to REFRAME the unhelpful past that shaped you and create a LIFE LESS ORDINARY.
Join Dani to tackle common experiences and create a life we were all meant to live - remove the harmful labels stuck on you, redress limiting beliefs, lay down payoffs, create new boundaries, have braver conversations, grow your emotional intelligence, embrace forgiveness, reframe rejection, break up with fear and perfectionism and discover the scientific benefits of joy and gratitude. Work smarter, live longer, love better and leave ill health behind.
Sick and tired of being sick and tired? Let's change that!
Have courageous conversations with yourself and others. Start today!
Reframe the unhelpful past that hurt you. You are not alone!
Climb out of your pit of emotional or physical pain. Yes you can!
Step into your bright future. You were made for this!
21 STEPS TO UNSTUCK will help you:
- Move out of stuck or shut down places, no matter the cause.
- Reclaim, protect and nourish your authentic self.
- Have more courageous conversations with yourself and others.
- Reverse emotional habits that cause ill health, and much more...
Dani's journey reveals how to combine the benefits of inner healing, positive psychology and neuroscience with life altering honesty to free yourself and others
About the Author :
ABOUT THE AUTHOR: Dani Simpson is Founder of Stride Into Life and lives in Kent with her three children. She is a Wellness Coach and creates Stride Into Life programmes using the 21 Steps to breakthrough. Dani plots a transformational path of life changing outcomes, helping build resilience, health, wellness and confidence. She is an Activator for The Great Outdoor Gym Company, and enjoys Pilates and walking her dog Poppy.
Review :
Dani is a champion for all who are drawn into her bright and shining orbit. All are impacted by her presence and none will leave it unchanged. Dani's vulnerability offers a beacon of light to all, and allows each one to shine light into their own darkness. The steps in this book are both practical and profound; they will be life-changing for all who courageously choose freedom. Sue Jameson, Joy Activist and Laughter Coach, Joyburg, South Africa Dani's story results in this very practical and easy to read guide of how to deal with the issues that have and continue to plague our lives. More importantly, this is not a book to be read once and put down. It is one that should be by our side and read continuously to refine how we deal with issues continuously through our lives. It is a book for everyone who wants to deal with hard things; Dani's enthusiasm for wellness and healing is contagious and comes through wonderfully in this journal. Dr John Bolodeoku, Consultant Chemical Pathologist and Pharmaceutical Physician, JB Consulting MDP, Berkshire, UK There is a saying 'Hurt people, hurt people'. I would like to add that 'Healed people heal people'. Stepping out of the boat may be scary but staying in the boat is devastating - nothing great happens in your comfort zone. If you want to walk on water, you have to get out of the boat! 21 Steps is 21 steps on water. Pastor Raymond Ramos, Recovery House of Worship, New York, USA Dani is a trailblazer for anyone looking for the hopeful road to confidence, joy and inner peace. Her 21 Steps will dust you down, clothe you with honour and place a crown upon your head. As a woman, I have drawn tremendous hope and wellbeing from Dani's teachings. I hope you are blessed too, as Dani takes you to the intrinsic and extrinsic promised lands of emotional prosperity, abundance and joy as you apply her transformational steps and techniques.Georgina Delaney MBE, CEO The Great Outdoor Gym Company and TGO Activate, Crieff, Scotland
