About the Book
Believe. Behave. Become. is more than a book - it's a blueprint for transformation. Written for people at the crossroads of change, it speaks directly to those who are tired of old cycles and ready to create a life of purpose, freedom, and identity. Whether you are in recovery, rebuilding after a setback, or simply searching for a higher version of yourself, this book delivers a practical, inspiring path forward.
Author and recovery coach Jeffrey Vickers weaves together neuroscience, mindset practices, and lived experience to create a guide that is both personal and universal. At its core, the book is built on a simple but powerful truth: what you believe shapes how you behave, and how you behave ultimately determines who you become. By mastering this sequence, anyone can rewrite their story.
Across its chapters, Believe. Behave. Become. challenges readers to identify limiting beliefs, disrupt destructive patterns, and step into the daily disciplines that create lasting results. Through exercises, reflection prompts, and integrated worksheets, readers are not just consuming information - they are actively participating in their own transformation.
This book blends cognitive-behavioral tools with timeless principles of growth. It shows newcomers to recovery how to anchor themselves in a new identity, while also giving everyday people strategies to reset their mindset, develop resilience, and design a future they truly want. Each chapter builds toward action - turning insight into movement and movement into momentum.
Practical and relatable, the book avoids fluff and speaks in clear, down-to-earth language. It respects the struggles people face but refuses to leave them stuck in the struggle. Instead, it equips them with a framework to rise, sustain, and thrive.
Whether read alone, with a support group, or as part of a coaching journey, Believe. Behave. Become. is a resource for anyone who wants to unlock the best version of themselves. It is not just about recovery - it is about reclaiming the human blueprint for change.
About the Author :
Jeffrey Vickers is a Certified Recovery Support Specialist (CRSS), Certified NAMI Speaker: Law Enforcement & Crisis Intervention and two-time author. After overcoming his own battles with substance use and rebuilding his life from the ground up, Jeffrey has committed himself to guiding others through the same process of transformation. His philosophy is rooted in a simple but profound truth: what we believe shapes how we behave, and how we behave determines who we become.Drawing on lived experience, professional training, and years of peer work in the recovery community, Jeffrey brings a rare blend of empathy and practicality. His coaching approach combines cognitive-behavioral tools, mindset strategies, and identity-shifting exercises to help people disrupt destructive cycles and step into their higher potential.Jeffrey's writing reflects this mission. His first book, Sober Slogans, introduced readers to the "love language of recovery" and quickly became a resource for newcomers. His latest work, Believe. Behave. Become., expands that message to show how anyone-whether in recovery, returning from setbacks, or simply striving for more-can rewrite their story. The book integrates practical exercises, reflection prompts, and neuroscience-informed tools into a framework for lasting change.Whether mentoring peers, creating community initiatives, or speaking on stage, his message remains consistent: transformation is possible, identity can be rebuilt, and freedom is within reach.Jeffrey lives in Tuscumbia, Alabama, where he continues to expand his mission of resilience, reentry, and recovery. His work carries a single call: believe in your worth, behave in alignment with your vision, and become the person you were always meant to be.
Review :
"Believe. Behave. Become. distills transformation into a clear loop-Thought → Feeling → Action → Result. The integrated worksheets like Rewrite the Script and Future Self Mirror Meditation make change feel possible and practical. A must-read for anyone guiding others in recovery." - Faith-Based Recovery Group Leader
"Believe. Behave. Become." is a powerful, no-fluff guide for anyone ready for real change. Jeff Vickers offers simple tools and clear steps that work-whether you're starting recovery, rebuilding after incarceration, or just ready to grow." - Nicole Watson, Amazon Reviewer
"This book is amazing! It's teaching me how to rewrite the old tapes that held me back. Believe. Behave. Become. helps you water the flowers and pull the weeds-turning personal growth into a daily practice." - Josh Lewis, Amazon Reviewer
"Jeff Vickers delivers real-life practices and a clear roadmap for change. While rooted in recovery, Believe. Behave. Become. applies to any area of life where growth is needed-a simple, inspiring guide to becoming your best self." - Sherry Beasley, Author of "Get a Plant, They Said."
"Hooked from the start! Believe. Behave. Become. offers practical tools and mindset shifts that make change feel achievable. It helps you evaluate thoughts, behaviors, and actions while rewiring your mind for growth. A true 10/10 read." - Claire Andrews, Wales, England
