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Home > Society and Social Sciences > Psychology > Psychology: emotions > Courage to Connect: Stories that encourage meaningful connection in your life.
Courage to Connect: Stories that encourage meaningful connection in your life.

Courage to Connect: Stories that encourage meaningful connection in your life.


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About the Book

Courage to Connect is a book full of personal stories that are intended for people who want to improve their relationships and create more meaningful connections through courage and vulnerability. At the end of each story, you'll find a call to courage, prompting a moment of reflection and sometimes action. My hope is that you: - Discover areas of your life that require restoration - Learn how to become more empathetic - Recognize moments to be more vulnerable - Be encouraged to share your story - Improve your digital well-being - Work on your mental & emotional health - Find new ways to lead with courage By the end of this book, you'll be well on your way to building more meaningful connections both online and offline, leaving you filled with a newfound courage to connect.

About the Author :
bio Mark Ostach helps people find the courage to connect - with themselves, their purpose, and with the people in their lives, both online and offline. Mark's goal is to restore energy and focus to organizations battling modern-life's non-stop pace and growing sense of disconnection. Mark knows what it's like to feel disconnected, having compulsively checked his phone for over a decade. He's on a mission to teach people healthy digital habits so they can improve their digital wellness and create deeper connections with things in life that matter most. Mark holds degrees in psychology and technology with an interest in behavioral neuroscience. A nationally recognized speaker on Digital Wellness, Mark has done two TED talks and spoken to thousands of people all over the country encouraging them to embrace a culture of digital well-being. In his free time, Mark likes to write music, spend time in nature, and enjoy life with his wife and their two children. He is determined to remind the world that human connection is the most powerful connection we have.

Review :
I have allowed my days to be flooded with distractions that have left me empty and depleted for far too long. The stories in this book will help fill your heart with light! Donna Murray-Brown - President and CEO, Michigan Nonprofit Association Caring for the emotional health of our global workforce is key to creating a thriving culture. Mark's book provides practical ways to encourage empathy as we embrace a virtual work environment. Catriona Fallon - Chief Financial & Administrative Officer, Hitachi Vantara If your organization wants to improve trust within your team, this book is a great place to start. Mark provides easy ways to create authentic human connection in your digital and physical worlds. Charlie Metzger - Chief Revenue & Marketing Officer, Detroit Pistons A truly fantastic read with real life and business guidance and advice. Mark's genuine style is excellent and allows us to reflect and take meaningful actions in our lives. -Rick Hampson, President Citizens Bank Michigan


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Product Details
  • ISBN-13: 9781735348100
  • Publisher: Mymentalspace, LLC
  • Publisher Imprint: Mymentalspace, LLC
  • Height: 229 mm
  • No of Pages: 186
  • Returnable: N
  • Returnable: N
  • Sub Title: Stories that encourage meaningful connection in your life.
  • Width: 152 mm
  • ISBN-10: 1735348104
  • Publisher Date: 17 Jul 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Returnable: N
  • Spine Width: 13 mm
  • Weight: 390 gr


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