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Home > Health, Relationships and Personal development > Family and health > Parenting: advice and issues > Seven Secrets of Resilience for Parents: Navigating the Stress of Parenthood
Seven Secrets of Resilience for Parents: Navigating the Stress of Parenthood

Seven Secrets of Resilience for Parents: Navigating the Stress of Parenthood


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About the Book

The instant you become a parent, responsible for another life, you know you're in over your head. Parenting is a crash course in resilience, and most of us land flat on our backs wondering how - or if - we'll ever get up again. In Seven Secrets of Resilience for Parents: Navigating the Stress of Parenthood, Mental Toughness Coach Andrew Wittman brings his signature insight to redefine what it means to be a successful parent.Within the pages of this book, you'll learn how to:go from being an emotional reactor to a reasonable responderguide your child through the stressors of peer pressure, cliques, bullies and backstabberssteer through the pitfalls of dealing with rivalries: sibling, frenemies and even dueling sets of grandparentscreate harmony in the home so that it becomes a sanctuary from stress not a cause of itmaintain your poise and calm, and smoothly sail through even the most heated arguments with your childstop flying off the handle and keep your composure and dignity while correcting your child's behaviorcreate and sustain a balance of the job, finances, sleep, nutrition, and parentingWhen kids see their parents model these behaviors, they follow in their footsteps and become balanced and well-rounded. Both parents and kids discover their authentic selves in the process.We've all heard that kids are resilient. But what about the parents? After reading Seven Secrets of Resilience for Parents, the eyes will be off the kids and on you as you boost your own abilities to handle stress, conflict and the everyday challenges of life with kids.

About the Author :
Andrew D. Wittman, Ph.D., is a United States Marine Corps infantry combat veteran, former police officer, and federal agent. As a Special Agent for the U.S. Capitol Police, Wittman led the security detail for Nancy Pelosi and has personally protected Hillary Clinton, Tom Delay, King Abdullah of Jordan, Benjamin Netanyahu of Israel, Sir Elton John, as well as Fortune 20 CEOs. As a security contractor for the State Department, he taught high-threat diplomatic security to former Navy SEALS, Marines, Rangers, and Special Forces.Wittman is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in peak performance, team dynamics, and resolving conflict. He's the author of the book Ground Zero Leadership: CEO of You (2016). He holds a Ph.D. in Theological Studies, is a guest lecturer at Clemson University.A high-energy motivational keynote speaker, he is a contributor to Entrepreneur Magazine and Huffington Post. He has been interviewed by the Wall Street Journal, Market Watch, The BBC, and featured on Fox News, ESPN, CBS, FOX, CW, Fast Company, Business Insider, The Washington Post, U.S. News & World Report, Inc. Magazine, Time Magazine, Men's Journal, The Hallmark Channel and many other media outlets. He lives in South Carolina, with his wife, Kim and their three children, Drew, Jack, and Michaela.


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Product Details
  • ISBN-13: 9781732356801
  • Publisher: Bookbaby
  • Publisher Imprint: Bookbaby
  • Height: 228 mm
  • No of Pages: 288
  • Spine Width: 152 mm
  • Weight: 466 gr
  • ISBN-10: 1732356807
  • Publisher Date: 01 Nov 2018
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: Navigating the Stress of Parenthood
  • Width: 6 mm


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