Buy Creatine Guide by Dr Kelvin Hanks Morgan - Bookswagon
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Diets and dieting, nutrition > Creatine Guide: Essential Guide on How to Stack Optimum Nutrition Micronized Creatine Monohydrate Powder with Other Supplements for Better Muscle and Strenght
Creatine Guide: Essential Guide on How to Stack Optimum Nutrition Micronized Creatine Monohydrate Powder with Other Supplements for Better Muscle and Strenght

Creatine Guide: Essential Guide on How to Stack Optimum Nutrition Micronized Creatine Monohydrate Powder with Other Supplements for Better Muscle and Strenght


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
X
About the Book

Creatine is a popular supplement used for growing muscle and improve athletic performance these has been properly researched and has been consistently tested to provide good result. Its effects may be defined by primary biochemical ideas. Creatine, derived from the Greek word for flesh, (kreas), was first known in 1832, when Michel Eugene Chevreul extracted the compound from meat. Its anabolic outcomes might be confirmed in human beings in early 20th century when it turned into supplement that improved muscles. Supplementation didn't emerge as mainstream until 1990s when olympic gold medallists attributed creatine as a part of their success. Fast forward to 1996, an estimated 80% of athletes at the Atlanta olympics had been using creatine. The importance of creatine supplementation and the growth in muscle and athletic performance need to first be analysed with an advent to a few popular metabolic ideas. In another words, creatine is a compound that give your muscle tissues enough power. It may be found in human body, and additionally in few meats majorly fresh meat. Creatine is always produced in the liver, pancreas, and kidneys, and is transported to the body's muscle tissues via the bloodstream. As soon as it reaches the muscles, it's will be converted into phosphocreatine creatine phosphate. This powerful metabolite is used to regenerate the muscle tissues. When you exercise, your energy level drop rapidly. Creatine is accountable for restoring energy level. Stacking creatine is famous amongst athletes and bodybuilders who use explosive quantities of speed and strength throughout their workout routines. Although stacking creatine can be used often for the duration of the loading section of creatine, many bodybuilders use this approach for long durations of time.


Best Sellers


Product Details
  • ISBN-13: 9781724481047
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 40
  • Spine Width: 2 mm
  • Weight: 68 gr
  • ISBN-10: 1724481045
  • Publisher Date: 29 Jul 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Essential Guide on How to Stack Optimum Nutrition Micronized Creatine Monohydrate Powder with Other Supplements for Better Muscle and Strenght
  • Width: 152 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Creatine Guide: Essential Guide on How to Stack Optimum Nutrition Micronized Creatine Monohydrate Powder with Other Supplements for Better Muscle and Strenght
Createspace Independent Publishing Platform -
Creatine Guide: Essential Guide on How to Stack Optimum Nutrition Micronized Creatine Monohydrate Powder with Other Supplements for Better Muscle and Strenght
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Creatine Guide: Essential Guide on How to Stack Optimum Nutrition Micronized Creatine Monohydrate Powder with Other Supplements for Better Muscle and Strenght

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!