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Home > Health, Relationships and Personal development > Mind, body, spirit > Mind, body, spirit: meditation and visualization > The Perfect Guide to Improve Your Focus and Concentration: How to Gain Back Your Lost Focus
The Perfect Guide to Improve Your Focus and Concentration: How to Gain Back Your Lost Focus

The Perfect Guide to Improve Your Focus and Concentration: How to Gain Back Your Lost Focus


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About the Book

Both focus and concentration/attention are different aspects of awareness. Absolute awareness is additionally the state of absolute relaxation or inertia. meaning it involves zero energy. And thus you'll be able to be into absolute awareness for lifespan and still be cool like child. Here the observer is simply aware that the topic exist. If asked later it doesn't exist in your acutely aware mind. Focus is that the incident during which the observer is touching the topic at shuttle level. however its not dense in nature thus you cant see it in visuals or words. If you simply be during this state for a moment. and later if asked you'll get some feeling however you'll be able to not make a case for that expirience since it's not taken any kind. Concentration involves energy similar to exercise, once you concentrate . your energy virtually flows toward the topic of your focus. due to it the main focus is currently obtaining forms. varieties of words image, dream visual image, reaction. The additional you concentrate the additional they're dense. however keep in mind that since concentration concerned energy it additionally exost you. Let Pine Tree State provide one example and make a case for all this once more -> when you are reading only one sentence of this whole paragraph. Still your eyes sees & record the entire paragraph. you're still awake to the entire paragraph, and additionally this web site, and this laptop, this room, now this temperature. however you'll be able to not keep in mind all as a result of your focus was solely on one sentence. and also the additional you concentrate your energy in reading this sentence you'll recollect it for very long time. For additional data click on buy BUTTON tag: focusing, focus sports, focus mastery, concentration focus, concentration training, memory improvement, brain meditation, how to improve memory, how to improve focus, learn faster, distraction, procrastination habit


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Product Details
  • ISBN-13: 9781719131728
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 126
  • Spine Width: 7 mm
  • Weight: 177 gr
  • ISBN-10: 1719131724
  • Publisher Date: 13 May 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: How to Gain Back Your Lost Focus
  • Width: 152 mm


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