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Home > Health, Relationships and Personal development > Family and health > Coping with personal, social and health topics > Coping with / advice about anxiety and phobias > I Cope Therefore I Am - Coping Strategies For Anxiety: Health and Wellness Planner with Mood Tracker - 8 Week Self Help Journal To Develop Coping Strategies For Anxiety for Women
I Cope Therefore I Am - Coping Strategies For Anxiety: Health and Wellness Planner with Mood Tracker - 8 Week Self Help Journal To Develop Coping Strategies For Anxiety for Women

I Cope Therefore I Am - Coping Strategies For Anxiety: Health and Wellness Planner with Mood Tracker - 8 Week Self Help Journal To Develop Coping Strategies For Anxiety for Women


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About the Book

Woman Arise From The Ashes Like A Phoenix From The Flame Self care is a most critical part of our lives. We nurture, we care for others, our lovers, husbands, children, strays. Often there are times we forget to care about US! When WE have lost our own way, stopping to take the time to assess where we stand, where we are in the grand scheme of things can assist us with turning bad days into good ones. This 8 Week journal of self assessment can help you get back on track and back to being YOU.. in all your power and glory. YOU GOT THIS GIRL! This Planner Contains: Anxiety Management Pages Trigger Trackers Coping Strategies Depression Trackers Anxiety debrief pages And More....


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Product Details
  • ISBN-13: 9781692888480
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 254 mm
  • No of Pages: 232
  • Sub Title: Health and Wellness Planner with Mood Tracker - 8 Week Self Help Journal To Develop Coping Strategies For Anxiety for Women
  • Width: 203 mm
  • ISBN-10: 169288848X
  • Publisher Date: 13 Sep 2019
  • Binding: Paperback
  • Language: English
  • Spine Width: 12 mm
  • Weight: 467 gr


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    A Thrilling But Totally Believable Murder Mystery

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