The ADHD Solution Deck: 50 Strategies to Help Kids Learn, Reduce Stress & Improve Family ConnectionsParenting a child with ADHD can feel overwhelming--especially during meltdowns, homework struggles, or daily power struggles.
The ADHD Solution Deck offers 50 practical, easy-to-use strategies in a fun, accessible format to help parents, caregivers, and educators reduce stress, improve behavior, and strengthen connections.
These ADHD parenting cards provide concrete, innovative tools you can use immediately to support:
- Emotional regulation and fewer meltdowns
- Impulse control and frustration
- Homework resistance and school stress
- Executive functioning skills like planning and organization
- Reduced arguing and stronger cooperation
Built on Dr. Sharon Saline's 5C's of ADHD(TM) Framework- Self-Control: Regulate your own emotions first so you can model calm
- Compassion: Meet your child where they are
- Collaboration: Shift from "you should" to "we can"
- Consistency: Create structure without expecting perfection
- Celebration: Notice progress and reinforce strengths
Who This Is ForPerfect for parents, teachers, therapists, and ADHD coaches, this deck provides quick-reference strategies you can pull out in the moment--when you need support most.
Because supporting a child with ADHD isn't about stricter discipline.
It's about building skills, reducing stress, and strengthening family connections.
About the Author :
Sharon Saline, PsyD, clinical psychologist and author of the award-winning book, What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life, specializes in working with kids, young adults and families living with ADHD, learning disabilities and mental health issues.
Her unique perspective - as a sibling in an ADHD home, combined with decades of experience as a clinical psychologist and educator/clinician consultant - assists her in guiding families and adults toward effective communication and closer connections. She lectures and facilitates workshops internationally on topics such as understanding ADHD, executive functioning, anxiety, different kinds of learners and the teen brain.
