9 Months That Count Forever
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Home > Health, Relationships and Personal development > Family and health > Parenting: advice and issues > Pregnancy, birth and baby care: advice and issues > 9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future
9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future

9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future


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About the Book

From bestselling author and Glucose Goddess, a groundbreaking guide to the science of pregnancy nutrition that empowers mothers-to-be to improve their baby's health for a lifetime.Most pregnant women are told: "Eat whatever you normally eat. Your baby will get what he needs from you." But science tells a different story: your diet during pregnancy shapes your baby's health for life. And somehow, no one has told you the rules--until now. When biochemist Jessie Inchauspé became pregnant, she uncovered striking research: choline, DHA, protein, and glucose are four key nutrients that influence a baby's development in the womb; yet most women don't get nearly enough of the first three and too much of the fourth. In this book, Jessie reveals science-based hacks to: -Support your baby's brain development, cognitive growth, and emotional resilience -Help lower their risk of health challenges later in life like asthma, allergies, and diabetes -Influence your baby's body composition, organ function, and long-term metabolism With guidance on supplements, nausea, labor, breastfeeding, meal plans, and recipes, as well as Jessie's personal journey, this book reveals the extraordinary power mothers hold during pregnancy--and is an essential companion for every parent-to-be.

About the Author :
Jessie Inchauspé is a French biochemist, founder, and New York Times and internationally bestselling author. She has devoted her career to translating cutting-edge science into easy tips to help people improve their physical and mental health. Through her books Glucose Revolution and The Glucose Goddess Method, which sold over 3 million copies in forty-three languages, she has reshaped the global conversation around blood sugar. 9 Months That Count Forever, her latest, breaks down the complex topic of pregnancy nutrition. Jessie is the founder of the wildly popular social community @GlucoseGoddess, where she reaches over seven million people across platforms. She holds a BSc in mathematics from King's College, London, and an MSc in biochemistry from Georgetown University. Jessie Inchauspé is a French biochemist, founder, and New York Times and internationally bestselling author. She has devoted her career to translating cutting-edge science into easy tips to help people improve their physical and mental health. Through her books Glucose Revolution and The Glucose Goddess Method, which sold over 3 million copies in forty-three languages, she has reshaped the global conversation around blood sugar. 9 Months That Count Forever, her latest, breaks down the complex topic of pregnancy nutrition. Jessie is the founder of the wildly popular social community @GlucoseGoddess, where she reaches over seven million people across platforms. She holds a BSc in mathematics from King's College, London, and an MSc in biochemistry from Georgetown University.


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Product Details
  • ISBN-13: 9781668153802
  • Publisher: Simon & Schuster Audio
  • Publisher Imprint: Simon & Schuster Audio
  • Edition: Unabridged edition
  • Language: English
  • Spine Width: 16 mm
  • Weight: 259 gr
  • ISBN-10: 1668153807
  • Publisher Date: 17 Mar 2026
  • Binding: CD-Audio
  • Height: 140 mm
  • Returnable: N
  • Sub Title: How Your Pregnancy Diet Shapes Your Baby's Future
  • Width: 144 mm


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9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future
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