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Home > Health, Relationships and Personal development > Mind, body, spirit > Complementary therapies, healing and health > Waking the Tiger: Healing Trauma
Waking the Tiger: Healing Trauma

Waking the Tiger: Healing Trauma


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About the Book

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

About the Author :
Peter A. Levine holds doctorates in both medical biophysics and psychology. The developer of Somatic Experiencing(R), a body-awareness approach to healing trauma, Dr. Levine was a stress consultant for NASA on the development of the space shuttle project and was a member of the Institute of World Affairs Task Force of Psychologists for Social Responsibility in developing responses to large-scale disasters and ethno-political warfare. Levine's bestselling book Waking the Tiger: Healing Trauma has been translated into twenty-two languages. Levine's original contribution to the field of body psychotherapy was honored in 2010 when he received a Lifetime Achievement Award from the United States Association for Body Psychotherapy (USABP). Ann Frederick is a former professional dancer, having grown up in her mother's dance studio, starting to dance at the age of 4. She has practiced manual therapy for over 20 years, specifically in the field of flexibility training, focusing on her brand of assisted individual stretching, group stretch and dance instruction. Ann Frederick is a former professional dancer, having grown up in her mother's dance studio, starting to dance at the age of 4. She has practiced manual therapy for over 20 years, specifically in the field of flexibility training, focusing on her brand of assisted individual stretching, group stretch and dance instruction. Chris Sorensen is the AudioFile Earphones Award-winning narrator of Brian Lies' Bats at the Beach, Colum McCann's Let the Great World Spin, and Margaret Peterson Haddix's Sent. Other narrations include Patricia Wood's Lottery and Jodi Picoult's Songs of the Humpback Whale, among many others.

Review :
Fascinating! Amazing! A revolutionary exploration of the effects and causes of trauma.-- "Mira Rothenberg, author of Children With Emerald Eyes"


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Product Details
  • ISBN-13: 9781665297332
  • Publisher: Tantor Audio
  • Publisher Imprint: Tantor Audio
  • Height: 142 mm
  • Returnable: N
  • Sub Title: Healing Trauma
  • Width: 147 mm
  • ISBN-10: 1665297336
  • Publisher Date: 04 Oct 2016
  • Binding: CD-Audio
  • Language: English
  • Spine Width: 28 mm
  • Weight: 249 gr


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