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Home > Lifestyle, Hobbies and Home > Cookery, Food & Wine > Vegetarian Cookery and vegetarianism > Plant Based Diet Cookbook for Beginners: 350 Everyday Delicious Recipes to Quick & Easy Reset your Metabolism, Gain More Energy and Kick-Start a Healthy Eating. Included a 21-Day Meal Plan
Plant Based Diet Cookbook for Beginners: 350 Everyday Delicious Recipes to Quick & Easy Reset your Metabolism, Gain More Energy and Kick-Start a Healthy Eating. Included a 21-Day Meal Plan

Plant Based Diet Cookbook for Beginners: 350 Everyday Delicious Recipes to Quick & Easy Reset your Metabolism, Gain More Energy and Kick-Start a Healthy Eating. Included a 21-Day Meal Plan


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About the Book

If you are looking for some plant-based foods that can reduce your caloric intake, increase the amount of fiber ingested, and help you lose weight without feeling hungry, then keep reading. Why are you struggling with your diet?For anyone wishing to lose weight, the most difficult thing is changing their diet. After all, who does not like to eat? It's very comforting. The good news is that you do not have to deprive yourself of your favorite foods. You can substitute some foods for others to reduce your caloric intake, increase the amount of fiber ingested, and help you lose weight without feeling hungry. This book will show you the right strategyIf you are going to adopt a healthy lifestyle, then it is important that you surround yourself with healthy foods. For this strategy, no other forms of food are okay; you should have only plant-based foods available. Walk around your kitchen and evaluate whether the foods around you are helpful to reaching your goal. If not, don't hesitate to throw them away or donate them. Just because you bought them, it doesn't mean that you will be wasting food if you choose not to eat them. It is essential that you make it easier to embrace this change of diet by purchasing plenty of fruits and vegetables. Stack them in your fridge. Every time you feel like grabbing something to eat, you will only be eating veggies or fruits. You can also cook some of these foods and refrigerate them. This is helpful when you need to grab something quickly. How this book can help you?In this book you can find 350 tasty plant-based recipes as follows: Breakfast - 70 tasty recipes Lunch - 70 tasty recipes Dinner - 70 tasty recipes Snacks - 70 tasty recipes Desserts - 70 tasty recipes Additionally this book gives you a simple 21-day plan to reset your metabolism, gain more energy, and lose weight. Click the BUY NOW button at the top right of this page!


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Product Details
  • ISBN-13: 9781657956254
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 235 mm
  • No of Pages: 172
  • Spine Width: 9 mm
  • Weight: 304 gr
  • ISBN-10: 1657956253
  • Publisher Date: 09 Jan 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 350 Everyday Delicious Recipes to Quick & Easy Reset your Metabolism, Gain More Energy and Kick-Start a Healthy Eating. Included a 21-Day Meal Plan
  • Width: 191 mm


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Plant Based Diet Cookbook for Beginners: 350 Everyday Delicious Recipes to Quick & Easy Reset your Metabolism, Gain More Energy and Kick-Start a Healthy Eating. Included a 21-Day Meal Plan
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