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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude > Controla tu mente: Libérate de los pensamientos tóxicos que te limitan / Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
Controla tu mente: Libérate de los pensamientos tóxicos que te limitan / Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

Controla tu mente: Libérate de los pensamientos tóxicos que te limitan / Get Out of Your Head: Stopping the Spiral of Toxic Thoughts


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About the Book

Puedes elegir la esperanza en medio del caos.   La visionaria detrás de IF: Gathering, con un millón de personas, desafía a las mujeres cristianas a transformar sus perspectivas y sus vidas al interrumpir sus pensamientos en espiral y darse cuenta del poder que les da Dios para pensar de manera diferente.   La oradora y profesora de la Biblia Jennie Allen escucha todo el tiempo a mujeres que se sienten atrapadas en patrones de frustración y derrota. En su búsqueda de una solución, ha aprendido que la mayor batalla espiritual de nuestra generación se está llevando a cabo entre nuestros oídos. Cómo pensamos da forma a cómo vivimos. Por lo tanto, es crucial que aprendamos a detener nuestros pensamientos obsesivos y rechacemos ser víctimas de patrones tóxicos como la victimización, la ansiedad y la distracción. En este libro, Jennie se basa en la verdad bíblica y los descubrimientos recientes de la neurociencia para mostrar exactamente cómo podemos luchar contra los enemigos de la mente con la verdad de quién es Dios y de quién nos llama a ser.    ¿Tus pensamientos te mantienen cautiva? Nunca voy a ser lo suficientemente bueno. Otras personas tienen mejores vidas que yo. Dios realmente no podría amarme. Jennie Allen sabe lo que es girar en una espiral de pensamientos destructivos, pero también sabe que no tenemos que quedarnos atrapadas en ellos. Como descubrió por experiencia propia, Dios creó una vía de escape para ese espiral descendente. La libertad llega cuando nos negamos a ser víctimas de nuestros pensamientos y nos damos cuenta de que ya hemos sido equipados con el poder de Dios para luchar y ganar la guerra de nuestras mentes.    En Controla tu mente, Jennie nos inspira y nos equipa para transformar nuestras emociones, nuestra perspectiva e incluso nuestras circunstancias al tomar el control de nuestros pensamientos. Nuestro enemigo está decidido a meterse en nuestras cabezas para hacernos sentir impotentes, abrumadas e incapaces de hacer una diferencia para el reino de Dios. Pero cuando sometemos nuestras mentes a Cristo, las promesas y la bondad de Dios inundan nuestras vidas de maneras increíbles.    Comienza en tu mente. Y a partir de ahí, las posibilidades son infinitas.   ENGLISH DESCRIPTION NEW YORK TIMES AND USA TODAY BESTSELLER The visionary behind the million-strong IF:Gathering challenges Christian women to transform their outlook and their lives by interrupting their spiraling thoughts and realizing their God-given power to think differently. Speaker and Bible teacher Jennie Allen hears all the time from women who feel stuck in patterns of frustration and defeat. In her search for a solution, she’s learned that the greatest spiritual battle of our generation is taking place between our ears. How we think shapes how we live. So it’s crucial that we learn how to stop our spinning thoughts and refuse to fall prey to toxic thinking patterns like victimhood, anxiety, and distraction. In this book Jennie draws on biblical truth and recent discoveries in neuroscience to show exactly how we can fight the enemies of the mind with the truth of who God is and who He calls us to be.   Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns.   As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.   In Get Out of Your Head, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways.   It starts in your head. And from there, the possibilities are endless.

About the Author :
Jennie Allen es una maestra de la Biblia marcada por la autenticidad personal y la vulnerabilidad. Ha publicado varios estudios bíblicos populares y libros comerciales, y habla con frecuencia en conferencias como Catalyst, Q Conference, SEND (North American Mission Board) y el IF: Gathering, así como en algunas de las iglesias más grandes de América. Obtuvo una maestría en estudios bíblicos del Seminario Teológico de Dallas. Jennie y su esposo, Zac, tienen cuatro hijos. Jennie Allen is a Bible teacher marked by personal authenticity and vulnerability. She has published several popular Bible studies and trade books, and speaks frequently at conferences such as Catalyst, Q Conference, SEND (North American Mission Board), and the IF:Gathering, as well as in some of the largest churches in America. She earned a master’s in biblical studies from Dallas Theological Seminary. Jennie and her husband, Zac, have four children.

Review :
«¡Qué mensaje tan oportuno! En Controla tu mente, mi amiga y mentora Jennie Allen hace un maravilloso trabajo al tomarnos de la mano y llevarnos a ese lugar en donde nuestra mente necesita ser sanada y Jesús puede romper las cadenas que nos atan». —Sadie Robertson, autor de éxitos en venta del New York Times, conferencista y fundador de Live Original.   «En estas páginas vas a encontrarte una camionada de amor y verdad. Este libro no solo cambiará tu forma de pensar sino que alterará el curso de tu vida».  —Bob Goff, autor de los libros más vendido del New York Times, El amor hace y A todos, siempre.   «Este libro es un hermoso recordatorio de que Dios está obrando en medio del caos de nuestra mente. Dios nos llama a recuperar el control de nuestra mente y a practicar a diario su presencia y descansar en Él». —Latasha Morrison, autora y fundadora de Be the Bridge.   «¿Conoces esos libros de los cuales compras veinte copias para regalarle a la fuerza a todo el mundo? Bueno… este es uno de esos, te lo aseguro. Poderoso. Profético. Imprescindible». —Jefferson Bethke, autor del éxito en ventas del New York Times, Jesus > Religion [Jesús > Religión].   «Sé por experiencia personal la facilidad con la que nuestros pensamientos tratan de secuestrar nuestra fe y hundirnos en una espiral negativa. Controla tu mente te brinda herramientas bíblicas prácticas para recuperar el control de tus pensamientos, para que ellos no te esclavicen». —Christine Caine, autora de libros más vendidos y fundadora de A21 y Propel Women. «Mi esposa Heather y yo leímos juntos este libro y fue de gran ayuda para nosotros. Controla tu mente está impregnado de verdades y pensamientos de la Palabra de Dios, la vulnerabilidad y sinceridad de Jennie, más sabiduría práctica y aliento para cada uno de nosotros». —David Platt, pastor de McLean Bible Church y autor del éxito en ventas Algo tiene que cambiar.  «Suelta ya tu resaltador y prepárate para obtener la victoria. Estás a punto de tomar el control de tu mente y llegar adonde tu corazón siempre anheló estar». —Ann Voskamp, autora del éxito en ventas del New York Times, The Broken Way [El camino del quebranto] y One Thousand Gifts [Mil dones].   «Jennie ha escrito con su típica franqueza y vulnerabilidad con que nos comparte sus confesiones y sus luchas. De veras creo que este libro desafiará, bendecirá y llenará de poder a todos los que lo lean». —Rev. Eugene Cho, fundador de One Day’s Wages y autor de Thou Shalt Not Be a Jerk [Tú no serás un estúpido]. «Jennie Allen le habla con tanta autoridad a esta generación y nos enseña de una manera tan simple a no permitir que nuestras limitaciones determinen nuestra historia. Jesús > nosotros. Su deseo es que podamos tomar el control de nuestra mente para vivir vidas de profunda libertad para su gloria». —Shelley Giglio, cofundadora de Passion Conference y Passion City Church «Estoy tan feliz de que Jennie toque un tema tan difícil como el que muchos de nosotros enfrentamos. Renovar nuestra mente es esencial para vivir una vida abundante en Dios. Estas páginas contienen pasos prácticos claros para ayudarte a tomar el control de tu mente y ponerte en la senda hacia la libertad plena». —Rebekah Lyons, autora de Rhythms of Renewal [Ritmos de renuevo].


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Product Details
  • ISBN-13: 9781644732786
  • Publisher: Penguin Random House Grupo Editorial (USA) LLC
  • Publisher Imprint: ORIGEN
  • Height: 216 mm
  • No of Pages: 220
  • Returnable: Y
  • Weight: 232 gr
  • ISBN-10: 1644732785
  • Publisher Date: 17 Nov 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Spine Width: 15 mm
  • Width: 140 mm


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Controla tu mente: Libérate de los pensamientos tóxicos que te limitan / Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
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Controla tu mente: Libérate de los pensamientos tóxicos que te limitan / Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
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