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Home > Health, Relationships and Personal development > Mind, body, spirit > Complementary therapies, healing and health > Aromatherapy and essential oils > Essential Oils and Aromatherapy Workbook
Essential Oils and Aromatherapy Workbook

Essential Oils and Aromatherapy Workbook


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About the Book

A classic, practical guide to the history, science, and art of aromatherapy, updated throughout with recent research and developments • Details more than 70 essential oils classified by botanical family, with discussions of their specific actions and energetic and spiritual properties • Provides specific formulas for common disorders such as digestive and circulatory ailments, headaches, insomnia, and menstrual and sexual problems • Explains techniques for using plant essences for beautifying, cleansing, and healing and addresses the controversy surrounding some methods of application Updated throughout with recent research and the latest developments in the use of essential oils, this 30th-anniversary edition of Marcel Lavabre’s classic Aromatherapy Workbook provides the most comprehensive practical guide to the history, folklore, science, and art of aromatherapy available today. Examining the origins and applications of aromatics, from the mythical Queen of Sheba to René-Maurice Gatefossé, the author traces the medical, alchemical, and spiritual development of this healing art from classical civilizations up to the present. He explains the mysteries of the olfactory system and how this most ancient sensory system affects our moods, our emotions, and our sexuality. Illustrating the biochemistry of essential oils and how they work on the physical, energetic, emotional, mental, and spiritual levels, he explores more than 70 essential oils classified by botanical family, with detailed discussions of their specific actions. He shows how to use appropriate plant essences for beautifying, cleansing, and healing the body, as well as in massage, aromatic baths, ritual, and spiritual practice. He also addresses the controversy surrounding different methods of administration and explores in depth the risks, benefits, and safety guidelines for each technique. Addressing the fundamental issues of purity and quality, the author discusses the various methods of extraction in detail and includes a special section devoted to the art of blending. He offers specific formulas for common disorders such as digestive and circulatory ailments, headaches, insomnia, and menstrual and sexual problems. Lavabre also includes extensive reference tables to provide the reader with concise information on each essential oil and its therapeutic uses. This revised edition offers a perfect step-by-step guide for beginners as well as an ongoing reference for practicing aromatherapists.

Table of Contents:
PREFACE TO THE 30TH ANNIVERSARY EDITION From “Aroma-What” to Buzzword: The Evolution of Aromatherapy Acknowledgments Introduction ONE Aromatics and Perfumes in History TWO Aromatherapy: A Multilevel Therapy THREE Essential Oils: Extraction and Adulteration FOUR The Chemistry of Essential Oils FIVE Principles of Aromatherapy: How Essential Oils Work SIX Comparative Study of Modes of Administration: Benefits, Risks, Applications, and Contraindications SEVEN The Use of Essential Oils for Health, Beauty, and Well-Being EIGHT Essential Oil Classifications NINE The Essential Oils in Botanical Families TEN Aromatic Choreography: The Art and Science of Aromatic Composition APPENDIX I Essential Oils Reference Table APPENDIX II Aromatherapy Therapeutic Index APPENDIX III Resource Guide Selected Bibliography Index of Essential Oils Index

About the Author :
Marcel Lavabre was born in southern France and since 1974 has been studying every aspect of aromatherapy production. He is the cofounder of the American Aromatherapy Association and founder and former president of Aroma Véra, one of the largest aromatherapy companies in the world. He lives in Baja California Sur, Mexico.

Review :
“In short, this colorful, straight-forward, and easy-to-read book supplies its reader with EVERYTHING you would ever need to know about the craft and the science of aromatherapy. It’s a must-read for any eager beginner and wonderful reference companion for a seasoned practitioner.”


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Product Details
  • ISBN-13: 9781644110706
  • Publisher: Inner Traditions Bear and Company
  • Publisher Imprint: Healing Arts Press
  • Height: 254 mm
  • No of Pages: 256
  • Spine Width: 13 mm
  • Width: 203 mm
  • ISBN-10: 1644110709
  • Publisher Date: 12 Nov 2020
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 717 gr


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