Buy Mobility for Life Book by Jeff Bailey - Bookswagon
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Family and health > Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga
Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga

Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga


     0     
5
4
3
2
1



International Edition


X
About the Book

Now a USA TODAY Best Seller!

Your overall health begins with mobility—and Avita Yoga offers a simple, accessible way to regain and maintain it for life.

Do you struggle with exercise or find it hard to stay consistent? In Mobility for Life, Avita Yoga founder Jeff Bailey will show you how to improve your health by doing less and moving smarter. This transformative approach uses gentle, intentional shapes to resolve arthritis and joint pain, bring movement to tight spots, and improve balance. Where there’s movement, there’s health—and anyone can achieve it with practice.

In this practical and inspiring guide, you will learn to:

  • Differentiate between pain and healing sensations to take control of your body and health.
  • Use Avita shapes to address tight and overly mobile areas, creating a more agile and stable body.
  • Regain youth and mobility, regardless of your current fitness level or lifestyle.
  • Reduce aches and pains, improve balance, and prevent falls or injuries.
  • Discover an alternative to surgery and joint replacements that works well for post-operative maintenance too.
  • Cultivate a peaceful, mindful presence as you reverse the aging process in your bones and joints.


Whether you’re a beginner or looking for a new way to care for your health, Mobility for Life provides the tools you need to find peace, feel better, and sustain lifelong mobility.

Start your journey today and discover how Avita Yoga can transform your life, and learn how to give your joints and bones the pressure they love.

About the Author :
Jeff Bailey is an expert at restoring and maintaining joint health and bone strength. With over 13,000 teaching hours online and in the classroom, he has helped thousands resolve joint pain and return to the activities they love. Working with Jeff, many have avoided joint replacements because of his time-tested method of repurposing the muscles to cleanse joints and strengthen bones. In a time where muscle and extreme fitness have stolen the show, Jeff brings a revolutionary approach to health that gets to the problem—arthritis, degeneration, and limited mobility. 

At age fifty, Jeff incurred a high-speed ski accident that severely damaged his hip. The turning point came when he realized joints crave compression. Jeff is a trained Rolfer, has appeared on dozens of podcasts, and runs the annual Avita Yoga Teacher Training. He leads international retreats and workshops and authored The Yoga Mind. Jeff has dedicated his life to helping people live happy, mobile, and independent lives. Now in his sixties, he and countless others are living proof it works. His practical approach to yoga restores and maintains joint health for life. 


Best Sellers


Product Details
  • ISBN-13: 9781637634332
  • Publisher: Forefront Books
  • Publisher Imprint: Forefront Books
  • Height: 238 mm
  • No of Pages: 272
  • Sub Title: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga
  • ISBN-10: 1637634331
  • Publisher Date: 05 Aug 2025
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Width: 162 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga
Forefront Books -
Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!