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Home > Medicine & Health Science textbooks > Medical specialties, branches of medicine > Therapy and therapeutics > Addiction and therapy > Anger Workbook: (The Mental and Emotional Health Series)
Anger Workbook: (The Mental and Emotional Health Series)

Anger Workbook: (The Mental and Emotional Health Series)


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About the Book

La serie de Salud mental y emocional es un plan de estudios flexible diseñado para clientes que tienen problemas de salud mental y emocional de leves a moderados. Utilizando enfoques basados en la evidencia, como la Terapia de aceptación y compromiso (ACT, por su sigla en inglés), la terapia cognitivo-conductual (CBT, por su sigla en inglés) y la terapia conductual dialectal (DBT, por su sigla en inglés), la serie ofrece a los clientes ejercicios específicos para desarrollar habilidades en el manejo de una variedad de problemas de salud mental. La serie incluye una guía para el facilitador, así como seis cuadernos de trabajo y seis videos sobre temas claves. Ira ayuda a los clientes a comprender que la ira es una emoción universal y, a la vez, a desarrollar habilidades para gestionarla de forma constructiva. Los ejercicios del cuaderno se centran en el reconocimiento de las experiencias personales de ira; la identificación de los acontecimientos que están bajo nuestro control; la conexión a tierra, la visualización y la atención plena; y el desarrollo de habilidades de comunicación asertiva. Los temas tratados incluyen los siguientes: Reconocer señales y síntomas Relacionar la salud mental con diferentes áreas de la vida Identificar estrategias saludables para enfrentar situaciones Desafiar los patrones de pensamiento negativo Practicar técnicas de conexión a tierra y atención plena Identificar hábitos saludables para mejorar el bienestar Desarrollar habilidades de comunicación asertiva Planificar el apoyo continuo Sobre la serie La guía del facilitador ofrece información sobre los enfoques terapéuticos utilizados en los ejercicios, además de preguntas para el debate en video, consejos para el facilitador y actividades de grupo para ampliar el aprendizaje. Los cuadernos de trabajo por temas se centran en los retos más comunes. Los ejercicios están diseñados tanto para un uso independiente como para un uso facilitado, en entornos individuales o de grupo, y pueden utilizarse individualmente o en secuencia. Los videos incluyen animaciones atractivas para reforzar conceptos claves y presentan entrevistas sin guion con personas que hablan desde su propia experiencia. El enfoque basado en los puntos fuertes presenta un lenguaje inclusivo con preguntas de reflexión, así como ejercicios diseñados para una variedad de estilos de aprendizaje.


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Product Details
  • ISBN-13: 9781636340203
  • Publisher: Hazelden Information & Educational Services
  • Publisher Imprint: Hazelden Information & Educational Services
  • Language: English
  • Series Title: The Mental and Emotional Health Series
  • ISBN-10: 1636340202
  • Publisher Date: 01 Jan 2023
  • Binding: Paperback
  • No of Pages: 80


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