The Reset Workbook
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The Reset Workbook: A Guide to Finding Your Inner Magic

The Reset Workbook: A Guide to Finding Your Inner Magic


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About the Book

Is it time for a life reset? Try this fun guided journal designed to help you build emotional intelligence, develop the tools to establish new habits and rituals, and set inspired (yet practical) goals to fulfil your dreams. Bursting with author Justin Shiels' upbeat energy, this joyful journal will help you refresh and recharge in any areas of life where you may be feeling stuck. Colourful illustrations and inspiring quotes throughout make working through this journal a rewarding experience. Explore 206 prompts, based on the following vectors of change: Mind: learn to manage your thoughts Purpose: find/create your mission Body: celebrate and support your body Self-care: practice wellness Spirit: explore your sources of inspiration Connect: cultivate emotional intelligence Work: make it fulfilling and rewarding Balance: optimize your time Rituals: build in meaning every day Goals: understand where you're going Focus: gather yourself to make your dreams come true Sample prompts: If I could go back in time, what advice would I give myself? Is there someone in my life that I would be interested in getting to know better? What’s one small thing I can do every week to celebrate that I’m alive?

About the Author :
Justin Shiels is a creative director, coach, public speaker, Instagram micro-influencer, and founder of the creative community SoCurious, who creates hand-drawn illustrations that provide encouragement in a complicated world. Leveraging his experience as a Black, gay artist, his self-care and wellness content resonates widely, encouraging vulnerability, connection, and personal growth. He spent many years in advertising and marketing, and his experience developing social content across platforms helps him to connect with new audiences. Justin has a big smile and an open heart.


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Product Details
  • ISBN-13: 9781632174765
  • Publisher: Blue Star Press
  • Publisher Imprint: Spruce Books
  • Height: 216 mm
  • No of Pages: 192
  • Sub Title: A Guide to Finding Your Inner Magic
  • ISBN-10: 1632174766
  • Publisher Date: 05 Dec 2023
  • Binding: SF
  • Language: English
  • Returnable: Y
  • Width: 141 mm


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