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Home > Health, Relationships and Personal development > Family and health > Coping with personal, social and health topics > Coping with / advice about stress > Eft: A Complete Guide to the Emotional Freedom Technique: Title: Improving Everyday Life with Eft: A Blueprint
Eft: A Complete Guide to the Emotional Freedom Technique: Title: Improving Everyday Life with Eft: A Blueprint

Eft: A Complete Guide to the Emotional Freedom Technique: Title: Improving Everyday Life with Eft: A Blueprint


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About the Book

If you are interested in learning how to reduce stress and curb the instances of psychological reversal then you must get a copy of "EFT: A Complete Guide to the Emotional Freedom Technique." With this book the reader is able to learn that and much more. The emotional freedom technique is a technique which allows the individual to use the meridian energy system of the body to get rid of stress. The main point that the author highlights in this book is the process of lowering your stress level and maintaining your stress level at a healthy level. Maintaining a positive effective stress management technique process that will counter any negative stressors throughout the day. EFT is an effective stress management technique that can be learned quickly by all who try it.

About the Author :
Dana Tebow has had a lot of experiences in her lifetime and some of them have not been that positive. As a result of these experiences, she was always stressed out and not able to find a way to get rid of all that negative energy. After unsuccessfully trying a number of techniques, she was introduced to the Emotional freedom Technique by her aunt. After trying it out for a while she found that she was not as stressed and much better able to deal with certain situations. Dana's book describe all of this and allows the reader to learn a lot more than the basics of this revolutionary technique.


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Product Details
  • ISBN-13: 9781630227821
  • Publisher: Overcoming
  • Publisher Imprint: Overcoming
  • Language: English
  • ISBN-10: 163022782X
  • Publisher Date: 01 Jan 2014
  • Binding: Digital (delivered electronically)
  • Sub Title: Title: Improving Everyday Life with Eft: A Blueprint


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Eft: A Complete Guide to the Emotional Freedom Technique: Title: Improving Everyday Life with Eft: A Blueprint
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