Inner Voices
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Mind, body, spirit > Mind, body, spirit: meditation and visualization > Inner Voices: A Guide for Freeing Your Mind
Inner Voices: A Guide for Freeing Your Mind

Inner Voices: A Guide for Freeing Your Mind


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About the Book

From the author of Hold That Thought, a book teaching how to escape negative mental chatter, shift stress, and calm anxiety simply with pen and paper. Gain insights to improve daily interactions with family, friends, and colleagues. Learn how to quickly transform stress and anxiety into peace and compassion. Inner Voices is packed with easy-to-use tools to: Identify the thoughts distressing you. Tune-in to your body's signals. Shatter the limitations holding you back. Build a supportive, compassionate mindset. Expand your capacity for transformation. "I've implemented the strategies in my own life and my private practice! Clients are shocked that they're looking at things differently and feel so relieved and free." - Jessica Bibeau, MSW Chana Mason is a coach, author, and speaker. She passionately seeks tools for rapid transformation to manifest a life of greatness. Chana guides clients and audiences around the globe to shift their mindsets, dream big, and transform their lives towards greater peace, joy, and massive impact.


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Product Details
  • ISBN-13: 9781623930356
  • Publisher: Lionstail Press
  • Publisher Imprint: Lionstail Press
  • Height: 229 mm
  • No of Pages: 196
  • Returnable: N
  • Sub Title: A Guide for Freeing Your Mind
  • Width: 152 mm
  • ISBN-10: 1623930359
  • Publisher Date: 07 Feb 2022
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 11 mm
  • Weight: 344 gr


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