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Home > Health, Relationships and Personal development > Family and health > Popular medicine and health > Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief(A New Harbinger Self-Help Workbook)
Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief(A New Harbinger Self-Help Workbook)

Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief(A New Harbinger Self-Help Workbook)


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About the Book

This new edition of the bestselling Trigger Point Therapy Workbook outlines user-friendly and updated methods of self-massage to help relieve pain.



About the Author :
Now deceased, Davies specialized in trigger point massage for the treatment of pain. Mr. Davies's interest in massage began when he successfully self-treated a frozen shoulder with trigger point massage. Inspired by the experience, he began an intensive private study of trigger points and referred pain. He subsequently retired from a thriving piano service business to become a professional massage therapist.

Review :
I have long been a believer in and practitioner of trigger point therapy. I certainly recommend this book to the general public and health care practitioners. It is truly an excellent resource and provides the tools that induce self-healing and empowerment. This is … a well-organized, easy-to-use handbook that will indeed help sufferers of myofascial pain learn to treat themselves with effective self-massage techniques. The detail and clarity of the book’s format will also make it invaluable to pain physicians who want to be able to teach their patients useful, simple strategies to manage soft tissue pain problems. This is a useful book for anyone in chronic pain. There are few resources like this one, which empowers the reader to understand the problem and offers the tools to manage it. The approach to managing pain described in this book will help many take control of a significant part of their health and will become a valuable lifelong reference.


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Product Details
  • ISBN-13: 9781608824946
  • Publisher: New Harbinger Publications
  • Publisher Imprint: New Harbinger Publications
  • Height: 276 mm
  • No of Pages: 368
  • Series Title: A New Harbinger Self-Help Workbook
  • Sub Title: Your Self-Treatment Guide for Pain Relief
  • Width: 214 mm
  • ISBN-10: 1608824942
  • Publisher Date: 19 Sep 2013
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Spine Width: 24 mm
  • Weight: 916 gr


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