Your Mind : an Owners Manual for a Better Life - Bookswagon
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Your Mind : an Owners Manual for a Better Life: 10 Simple Truths That Will Set You Free
7%
Your Mind : an Owners Manual for a Better Life: 10 Simple Truths That Will Set You Free

Your Mind : an Owners Manual for a Better Life: 10 Simple Truths That Will Set You Free


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
X
About the Book

Do you know that: * Emotions are understandable and contain valuable information? * Our behaviour has a hidden purpose? * We all have an internal saboteur whom we must identify and control? * We can change how we act if we change how we think? * Time heals nothing? During their more than 60,000 hours facilitating psychotherapy, Drs. Cortman and Shinitzky realised that most people are unaware of 10 crucial psychological truths - truths imperative to maintaining mental health and well-being. As a result of this lack of awareness, they become anxious, depressed and generally unhappy; if they learn the 10 truths, they are much more likely to lead productive, fulfilled lives. YOUR MIND: AN OWNER'S MANUAL FOR A BETTER LIFE combines extensive psychological research with decades of clinical practice and delivers its wisdom in a practical, easy-to-digest narrative. Through examples and exercises, Drs. Cortman and Shinitzky present a step-by-step strategy to help you make use of the truths and become a happier, healthier you.

About the Author :
Dr. Christopher Cortman has been a licensed psychologist for 28 years. He is a much-sought-after speaker, has facilitated more than 60,000 hours of psychotherapy, and has provided psychological consultation at five hospitals in the Sarasota/Venice area. Dr. Cortman is the co-creator of a youth prevention and wellness program called The Social Black Belt. Dr. Harold Shinitzky is the recipient of the 2009 Florida Psychological Association Distinguished Psychologist Award and the 2009 FPA Outstanding Contributions to Psychology in the Public Interest Award. He is the national consultant to the Police Athletic Leagues and has been the mental health correspondent for Radio Disney, ABC, and Fox television in Tampa. Dr. Shinitzky was the Director of the Assessment/Intervention Team (AIT) Prevention Services at the Johns Hopkins University School of Medicine, Department of Pediatrics, where he also developed and facilitated positive peer-oriented prevention programs for high-risk youth.

Review :
"Individuals suffering from drug and alcohol or other addictions, anxiety, depression, resentment, and compulsive behavior, as well as those having difficulty moving on from bad experiences can greatly benefit from the knowledge and practical exercises in "Dr. Harold Shinitzky, whom I call Doc, has kept me from making irrational decisions at some really hard times. He has a way with positive words and wisdom like no other. Doc's book Your Mind is a definite read and has helped me tremendously! Grip


Best Sellers


Product Details
  • ISBN-13: 9781601637703
  • Publisher: Red Wheel/Weiser
  • Publisher Imprint: Career Press
  • Language: English
  • ISBN-10: 1601637705
  • Publisher Date: 27 Nov 2009
  • Binding: Digital (delivered electronically)
  • Sub Title: 10 Simple Truths That Will Set You Free


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Your Mind : an Owners Manual for a Better Life: 10 Simple Truths That Will Set You Free
Red Wheel/Weiser -
Your Mind : an Owners Manual for a Better Life: 10 Simple Truths That Will Set You Free
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Your Mind : an Owners Manual for a Better Life: 10 Simple Truths That Will Set You Free

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!