The Prozac Alternative
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Home > Health, Relationships and Personal development > Self-help, personal development and practical advi > Popular psychology > The Prozac Alternative: Natural Relief from Depression with St. John's Wort, Kava, Ginkgo, 5-HTP, Homeopathy, and Other Alternative Therapies
The Prozac Alternative: Natural Relief from Depression with St. John's Wort, Kava, Ginkgo, 5-HTP, Homeopathy, and Other Alternative Therapies

The Prozac Alternative: Natural Relief from Depression with St. John's Wort, Kava, Ginkgo, 5-HTP, Homeopathy, and Other Alternative Therapies


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About the Book

• A comprehensive guide to the use of St. John's wort and other alternative therapies for treatment of depression, anxiety, and other mood disorders • Offers a comprehensive look at St. John's wort--the most significant natural remedy for depression--including its history in herbalism, current clinical uses, safety, and side effects • Discusses other natural alternatives such as Kava, Melatonin, and 5-HTP as treatment options to depression In the early 1990s the sale of Prozac exceeded the sale of all other antidepressant drugs in both American and world markets. But today St. John's wort is recommended 3 to 1 over Prozac as a primary treatment for depression in European countries such as Germany--and its sales continue to skyrocket in the United States. Safe, all-natural, and less expensive than synthetic drugs, St. John's wort is the ideal natural therapy for many people's depression, anxiety, and other related mood disorders. The Prozac Alternative offers a comprehensive look at St. John's wort, including its history in herbalism, current clinical uses, and safety and side effects, as well as how it compares with other natural alternatives such as Kava, Melatonin, and 5-HTP. It also discusses other uses of these natural substances as treatment alternatives to Western medicine for a variety of medical conditions.

Table of Contents:
Chapter 1 The Focus is on St. John's Wort Chapter 2 The Way of Herbs Chapter 3 Understanding Depression Chapter 4 Getting Rid of the Blues Chapter 5 A Renewed Sense of Pleasure and Joy Chapter 6 Healing Hypericum Chapter 7 Other Natural Treatments for Depression Chapter 8 Get Ready, Get Set, Go! Commonly Asked Question Appendix A St. John's Wort Suppliers Appendix B Herbal education Programs and Reading List Appendix C General Resources for Depression Notes Index

About the Author :
Ran Knishinsky is a professional health researcher and writer and the founder of NutraConsulting, a consulting firm to the natural products industry. He is the author of Prickly Pear Cactus Medicine and The Clay Cure.

Review :
"Offers a comprehensive look at St. John's wort - the most significant natural remedy for depression."


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Product Details
  • ISBN-13: 9781594778339
  • Publisher: Healing Art Press
  • Publisher Imprint: Healing Art Press
  • Language: English
  • Sub Title: Natural Relief from Depression with St. John's Wort, Kava, Ginkgo, 5-HTP, Homeopathy, and Other Alternative Therapies
  • ISBN-10: 1594778337
  • Publisher Date: 01 Sep 1998
  • Binding: Digital (delivered electronically)
  • No of Pages: 160


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