Golden Elixir Chi Kung
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Golden Elixir Chi Kung

Golden Elixir Chi Kung


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About the Book

Techniques for preparing and using the Golden Elixir to achieve optimum health and spiritual vitality •Includes practical exercises and postures to produce regenerative effects in one’s own saliva •Reveals how combining saliva with the hormonal fluids released during sexual practices creates the Elixir of Immortality Golden Elixir is the fountain or water of life. It is the combination of saliva, hormonal fluids, and external essences that when mixed together become the Elixir of Immortality. Saliva has long been considered by Taoists as a key component for optimum health. Some Taoist texts recommend swallowing the saliva up to 1,000 times a day to promote physical healing. Thousands of years ago Taoists became aware of changes in the taste and consistency of saliva that accompanied meditative practices. They learned that by combining saliva with the hormonal fluids and essences released during sexual activities a powerful elixir is formed. Taoists believe that this Golden Elixir is not only a physical healing agent, but also is a major transformative agent in preparing for higher spiritual work. Golden Elixir Chi Kung contains twelve postures that develop and utilize the healing power of saliva. Ten of these involve gathering energy and forces through the body’s hair, which acts as a negative-energy filter and can also be used to store surplus positive energy. Taoists regard the hair as antennae extending out into nature and the universe. By utilizing the practices in this book, readers can develop self-healing abilities and establish a better connection to the universe as a whole.

Table of Contents:
Acknowledgments Putting Golden Elixir Chi Kung into Practice Introduction Water of Life Universal Tao Basic Practices and Preparation Exercises 1 -- Golden Elixir: The Body’s Own Fluids The Healing Potency of Saliva and Hormones The Healing Power of Jesus’ Saliva Saliva: Glands and Composition The Benefits of Combining Chi and Oxygen with the Saliva Hormones and the Endocrine System The Different Types of Elixir 2 -- Golden Elixir Chi Kung Foundation Practices Basic Elixir Practice Nine Flower Glands Massage 3 -- Drawing in Surplus Energy Sensing the Hair and Its Surplus Energy The Biology of Hair Initial Exercises for Drawing in Surplus Energy Simple Saliva-Swallowing Exercise Drawing in the Surplus Energy Tongue Connection to the Heart Mouth Connection to the Spleen Nose Connection to the Lungs Ear Connection to the Kidneys Eye Connection to the Liver Sense Openings–Mouth Connection 4 -- The Twelve Elixir Chi Kung Practices Dragon Gazes at the Pearl Looking Back at the Moon Wai T’o Offering the Rod Giant Raises the Tower Iron Bridge Swallow Shaking the Head and Wagging the Tail Pull the Silk and Swing the Leg Gathering the Golden Earth Pill Tiger out of the Cage Iron Buffalo Plows the Land Fair Lady Jumps Elixir Chi Kung Ending Exercise 5 -- Golden Elixir and Chi Circulation Chi Circulation Exercise Bibliography About the Author The Universal Tao System and Training Center The Universal Tao System The Universal Tao Training Center System Index

About the Author :
A student of several Taoist masters, Mantak Chia developed the Universal Tao System in 1979 and has taught tens of thousands of students from all over the world. He tours the United States annually, giving workshops and lectures. He is the director of the Universal Tao Center in northern Thailand and is the author of 25 books, including the bestselling The Multi-Orgasmic Man.

Review :
"By utilizing the practices in this book, readers can develop self-healing abilities and establish a better connection to the universe as a whole."


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Product Details
  • ISBN-13: 9781594770265
  • Publisher: Inner Traditions Bear and Company
  • Publisher Imprint: Destiny Books,U.S.
  • Height: 229 mm
  • No of Pages: 160
  • Spine Width: 10 mm
  • Width: 152 mm
  • ISBN-10: 1594770263
  • Publisher Date: 28 Jan 2005
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 1 gr


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