Buy True Wellness by Catherine Kurosu MD, L.Ac. - Bookswagon
close menu
Bookswagon
search
My Account
Home > Health, Relationships and Personal development > Mind, body, spirit books > Complementary therapies, healing and health > True Wellness: How to Combine the Best of Western and Eastern Medicine for Optimal Health(True Wellness)
True Wellness: How to Combine the Best of Western and Eastern Medicine for Optimal Health(True Wellness)

True Wellness: How to Combine the Best of Western and Eastern Medicine for Optimal Health(True Wellness)


     0     
5
4
3
2
1



International Edition


Award Winner
Awards Winning
2019 | Eric Hoffer Award
2019 | USA Best Books Award
X
About the Book

True Wellness is a step-by-step guide to optimal health, blending the best of each medical tradition. The secret is combining the strengths of both Western and Eastern medicine to achieve the unique health goals of each patient.

With this book you will:

  • Discover the strengths and benefits of both Eastern and Western medicine
  • Treat and even overcome chronic diseases such as hypertension, diabetes, cancer, depression, weight loss, and heart disease
  • Journaling topics, questions, worksheets, checklists, and practical advice to prepare for and begin new, healthy behaviors
  • Learn to create a multidisciplinary care team for a strong alliance between your Western health-care providers and Eastern practitioners

The authors explain how exercise, nutritious food, stress management, acupuncture, and qigong affect the body, so you can make healthier choices. To help you move forward on a new path, they provide practical advice and worksheets to start simple daily exercise routines, eat a plant-based diet, and begin qigong practice.

True Wellness encourages individual responsibility and prepares you to take the first step on your healing journey. By combining ancient wisdom, cutting-edge scientific discoveries, and practical advice, this book will lead you through a transformation to true well-being in body, mind, and spirit.



About the Author :
Catherine Kurosu, MD, LAc, graduated from the University of Toronto School of Medicine in 1990 and a specialist in obstetrics and gynecology in 1995. In 2006, she became a diplomate of the American Board of Integrative Holistic Medicine. 2009, she was certified as a medical acupuncturist through the David Geffen School of Medicine at UCLA and the Helms Medical Institute. Dr. Kurosu is a diplomate of the American Board of Medical Acupuncture. She has a master of science in Oriental medicine, from the Institute of Clinical Acupuncture and Oriental Medicine in Honolulu. 2015, she became a licensed acupuncturist. 2018 she became a diplomate in Oriental medicine through the National Certification Commission for Acupuncture and Oriental Medicine. Dr. Kurosu lives on O'ahu with her husband, and daughter, where she practices integrative medicine, blending Western and Eastern approaches to patient care. Aihan Kuhn, CMD, OBT, graduated from Hunan Medical University in China in 1982. Since 1992 has focused on holistic healing. In her practice, she has accumulated much success with holistic medicine patient care and education work. Her patients benefit from self-improvement with physical, emotional, and spiritual well-being, as well as special exercises to enable them to participate in their own healing. She incorporates tai chi and qigong into healing methodologies, changing the lives of those who have struggled for many years with little relief from conventional medicine. Dr. Kuhn offers wellness programs, natural healing workshops, and professional training programs. These highly rated programs have produced many quality teachers and therapists. She is president of the Tai Chi and Qi Gong Healing Institute a nonprofit that promotes natural healing and prevention. Dr. Aihan Kuhn lives with her husband in Sarasota, Florida.


Best Sellers


Product Details
  • ISBN-13: 9781594399749
  • Publisher: YMAA Publication Center
  • Publisher Imprint: YMAA Publication Center
  • Edition: New edition
  • Language: English
  • Returnable: Y
  • Sub Title: How to Combine the Best of Western and Eastern Medicine for Optimal Health
  • ISBN-10: 1594399743
  • Publisher Date: 21 Dec 2023
  • Binding: Hardback
  • Height: 228 mm
  • No of Pages: 220
  • Series Title: True Wellness
  • Width: 152 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
True Wellness: How to Combine the Best of Western and Eastern Medicine for Optimal Health(True Wellness)
YMAA Publication Center -
True Wellness: How to Combine the Best of Western and Eastern Medicine for Optimal Health(True Wellness)
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

True Wellness: How to Combine the Best of Western and Eastern Medicine for Optimal Health(True Wellness)

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!
    Your IP: 216.73.216.43 IN