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Home > Religion, Philosophy & Sprituality > Religion and beliefs > Buddhism > Buddhist life and practice > Smile At Fear
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Smile At Fear

Smile At Fear


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About the Book

We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being. In this recorded retreat, Pema Ch dr n shares teachings inspired by the book Smile at Fear, which was written by her teacher Ch gyam Trungpa. She, and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including- ? The Windhorse Practice- a three-step meditation on awakening confidence ? Spiritual Warrior training for meeting life with courage and compassion ? Meditation instruction for calming the mind and developing concentration 4 CDs, 4 hours

About the Author :
PEMA CH DR N is an American Buddhist nun in the lineage of Ch gyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.

Review :
"Pema Chödrön has a remarkable knack for making spiritual practices simultaneously insightful and funny."--AudioFile "Chögyam Trungpa's Smile at Fear teachings offer powerful dharma encouragement to awaken our own fearless and wise heart."--Jack Kornfield


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Product Details
  • ISBN-13: 9781590309520
  • Publisher: Shambhala Publications Inc
  • Publisher Imprint: Shambhala Publications Inc
  • Height: 148 mm
  • No of Pages: 1
  • Spine Width: 20 mm
  • Width: 133 mm
  • ISBN-10: 1590309529
  • Publisher Date: 01 Nov 2011
  • Binding: DVD video
  • Language: English
  • Returnable: N
  • Weight: 108 gr


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