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Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Diets and dieting, nutrition > The Pcos Diet Plan
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The Pcos Diet Plan

The Pcos Diet Plan


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About the Book

The first nutrition-based PCOS book written by a registered dietitian, this prescriptive guide uses diet and exercise to manage the female hormonal disorder that is linked to infertility, diabetes, heart disease, and endometrial cancer. PCOS is the most common hormonal disorder among women of reproductive age, according to the Mayo Clinic. While evidence suggests the disorder is genetic and incurable, it is controllable. Dietitian Hillary Wright demystifies the condition by explaining its underlying cause and helps readers understand how diet and lifestyle can influence their reproductive hormones. With specific sections addressed to women experiencing fertility treatments or pregnancy, The PCOS Diet Plan is the most comprehensive and authoritative guide to managing this increasingly diagnosed condition.

About the Author :
Hillary Wright, M.Ed, RD, is the director of nutritional counseling at the Domar Center for Mind/Body Health at Boston IVF, a Harvard-affiliated fertility treatment center, and a nutritionist at the Dana Farber Cancer Institute in Boston. She lives with her husband and three sons in Arlington, Massachusetts.

Review :
"Hillary Wright's book on PCOS is a must-read for the millions of women affected by this common disorder. It not only explains the why of PCOS, but offers practical solutions that are critical to beat the disorder. This book empowers women to understand their bodies and live longer and healthier lives." --Michael M. Alper, MD, Associate Clinical Professor of Obstetrics and Gynecology, Harvard Medical School "This comprehensive, researched-based resource demystifies PCOS and offers hope to women with the condition. Wright's wealth of professional knowledge shines through on every page, and I am particularly impressed by how deftly she translates the latest scientific studies about PCOS into specific diet and lifestyle advice that's easy to incorporate into your daily routine." --Elizabeth M. Ward, MS, RD, author of Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy Hillary Wright s book on PCOS is a must-read for the millions of women affected by this common disorder. It not only explains the why of PCOS, but offers practical solutions that are critical to beat the disorder. This book empowers women to understand their bodies and live longer and healthier lives. --Michael M. Alper, MD, Associate Clinical Professor of Obstetrics and Gynecology, Harvard Medical School This comprehensive, researched-based resource demystifies PCOS and offers hope to women with the condition. Wright s wealth of professional knowledge shines through on every page, and I am particularly impressed by how deftly she translates the latest scientific studies about PCOS into specific diet and lifestyle advice that s easy to incorporate into your daily routine. --Elizabeth M. Ward, MS, RD, author of Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy"


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Product Details
  • ISBN-13: 9781587610233
  • Publisher: Celestial Arts
  • Publisher Imprint: Celestial Arts
  • Height: 211 mm
  • Returnable: N
  • Weight: 304 gr
  • ISBN-10: 158761023X
  • Publisher Date: 09 Nov 2010
  • Binding: Paperback
  • Language: English
  • Spine Width: 17 mm
  • Width: 141 mm


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