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Home > Health, Relationships and Personal development > Mind, body, spirit > Complementary therapies, healing and health > The Subtle Self: Personal Growth and Spiritual Practice
The Subtle Self: Personal Growth and Spiritual Practice

The Subtle Self: Personal Growth and Spiritual Practice


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About the Book

Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.

About the Author :
Judith Blackstone has a private practice and gives ongoing classes in the Subtle Self Work in Woodstock, NY and New York City. She teaches workshops throughout the United States and Europe.

Review :
"...clear, unique exercise for uncovering and healing one's physical, psychological, and spiritual self. Judith Blackstone addresses the whole person, with love." —Margaret Beals, dancer/choreographer "...she brings home the hearth of spiritual practice; dance and psychology, not as intellectual abstraction, but from her own intimate experience, growth and transformation. The Subtle Self is a map of the way of body-mind harmony." —John Daido Loori, Abbot, Zen Mountain Monastery


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Product Details
  • ISBN-13: 9781556430664
  • Publisher: North Atlantic Books,U.S.
  • Publisher Imprint: North Atlantic Books,U.S.
  • Height: 216 mm
  • No of Pages: 136
  • Spine Width: 8 mm
  • Weight: 240 gr
  • ISBN-10: 1556430663
  • Publisher Date: 01 Sep 1991
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: Personal Growth and Spiritual Practice
  • Width: 142 mm


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