Ninety Percent Mental Lib/E: An All-Star Player Turned Mental Skills Coach Reveals the Hidden Game of Baseball

Former Major League pitcher and mental skills coach for two of baseball's legendary franchises (the Boston Red Sox and San Francisco Giants) Bob Tewksbury takes fans inside the psychology of baseball. In Ninety Percent Mental, Bob Tewksbury shows listeners a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants. Fans watching the game on television or even at the stadium don't have access to the mind games a pitcher must play in order to get through an at-bat, an inning, a game. Tewksbury explores the fascinating psychology behind baseball, such as how players use techniques of imagery, self-awareness, and strategic thinking to maximize performance, and how a pitcher's strategy changes throughout a game. He also offers an in-depth look into some of baseball's most monumental moments and intimate anecdotes from a who's who of the game, including legendary players who Tewksbury played with and against (such as Mark McGwire, Craig Biggio, and Greg Maddux), game-changing managers and executives (Joe Torre, Bruce Bochy, Brian Sabean), and current star players (Jon Lester, Anthony Rizzo, Andrew Miller, Rich Hill). With Tewksbury's esoteric knowledge as a thinking-fan's player and his expertise as a baseball whisperer, this entertaining book is perfect for any fan who wants to see the game in a way he or she has never seen it before. Ninety Percent Mental will deliver an unprecedented look at the mound games and mind games of Major League Baseball.

About the Author :
Bob Tewksbury is the mental skills coach for the San Francisco Giants and was formerly the mental skills coach for the Boston Red Sox. He has a master's degree in sport psychology and counseling from Boston University. Drafted by the Yankees in 1981, he won 110 games over a thirteen-year career (from 1986 through 1998) with the New York Yankees, Chicago Cubs, St. Louis Cardinals, Texas Rangers, San Diego Padres, and Minnesota Twins, and was named to the National League All-Star team. He lives in Concord, New Hampshire. Scott Miller is the author of The President and the Assassin: McKinley, Terror, and Empire at the Dawn of the American Century. As a correspondent for the Wall Street Journal and Reuters, Mr. Miller spent nearly two decades in Asia and Europe, reporting from more than twenty-five countries. He covered fields as varied as the Japanese economic collapse, the birth of a single European currency, and competitive speed knitting. Mr. Miller holds degrees in economics and communications and earned a Master of Philosophy in international relations from the University of Cambridge. He now lives in Seattle with his wife and two daughters. He enjoys mountain biking, back-country skiing, fly fishing, and college football.

Review :
I've known Bob Tewksbury for more than a quarter of a century, dating back to our five seasons together in St. Louis. He was one of the most thoughtful players I ever managed, approaching the craft of pitching like an artist. Bob became an All-Star not through physical gifts, but because he excelled on the mental side of a game that constantly challenges its players and their resilience. I have no doubt that Bob's readers will benefit from his insights on the importance of focus and preparation.-- "Joe Torre, Hall of Fame and Four-Time World Series Champion Manager, and Chief Baseball Officer, Major League Baseball" Nobody I've come across in my almost 30 years in the game did more with his God-given talent than Tewks. His ability to control a baseball was freakish and he was tough. But more than that, he was always different. Not just an athlete, but a deep thinker, a good teammate and an even better friend. The Red Sox now get all of that as a resource for their entire roster, which in my mind is a distinct competitive advantage.-- "Joe Buck, lead play-by-play broadcaster, Fox Sports " Tewks and I were teammates when Tewks was ending his career with the Twins. I saw him use his mind to be successful on the mound. Years later, we were once again on the same team with the 2013 World Series champion Red Sox, and I again saw him use his mind--this time to help others. I know he helped us win, and I know this book can help anyone who reads it.-- "David Ortiz, 10-time All-Star, 3-time World Series champion, and New York Times bestselling author of Big Papi: My Story of Big Dreams and Big Hits; called the most important player in Boston Red Sox history by NESN" Tewksbury relied on control and guile, a testament to his ability to think and adjust. His intellect and devotion to helping others came with the credibility of knowing what it is like to stand on a major-league mound with three tiers of stands staring down on him. Few better understand that baseball is a human game, and humans are fragile beings.-- "Peter Gammons, Hall of Fame and J.G. Taylor Spink Award-winning baseball writer and MLB Network on-air analyst "